10.4 km | 01:00:13 | 05:47/km日期: 2017-12-07 05:32 - 天氣: 雨 - 卡路里: 575 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 97% - PM2.5: 良好(7)
Pace: 06'49" / 06'15" / 05'59" / 05'55" / 04'55" / 05'12" / 05'45" / 06'02" / 05'55" / 05'59" / 03'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'54") | 1000 / 1000 |
| 2 | | 06'14" (+01'20") | 1000 / 2000 |
| 3 | | 05'59" (+01'05") | 1000 / 3000 |
| 4 | | 05'55" (+01'01") | 1000 / 4000 |
| 5 | | 04'54" | 1000 / 5000 |
| 6 | | 05'11" (+00'17") | 1000 / 6000 |
| 7 | | 05'45" (+00'51") | 1000 / 7000 |
| 8 | | 06'02" (+01'08") | 1000 / 8000 |
| 9 | | 05'55" (+01'01") | 1000 / 9000 |
| 10 | | 05'58" (+01'04") | 1000 / 10000 |
| 11 | | 03'32" | 410 / 10410 |
12月累積里程 :
344.81 km 
NIKE LUNARTEMPO 2 累積 :
1005.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'15" | 00:13'04" |
| 3 | 05'59" | 00:19'03" |
| 4 | 05'55" | 00:24'58" |
| 5 | 04'55" | 00:29'53" |
| 6 | 05'12" | 00:35'05" |
| 7 | 05'45" | 00:40'50" |
| 8 | 06'02" | 00:46'52" |
| 9 | 05'55" | 00:52'47" |
| 10 | 05'59" | 00:58'46" |
| 10.4 | 03'32" | 01:00'13" |
展開計圈分析
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