18.0 km | 02:43:03 | 09:03/km日期: 2017-12-10 08:37 - 總爬升: 707 m - 卡路里: 1183 Cal - 總步數: 26712 - 平均步頻: 163 - 平均步幅: 67 cm - 溫度: 14°C - 濕度: 90% - PM2.5: 良好(8)
Pace: 08'26" / 08'54" / 08'50" / 09'36" / 10'34" / 10'00" / 10'15" / 10'18" / 09'35" / 10'23" / 07'17" / 06'39" / 07'02" / 07'07" / 07'16" / 07'48" / 08'20" / 09'06" / 702'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'37" (+01'58") | 1003 / 1003 | 172 / 67 |
| 2 | | 08'54" (+02'15") | 1002 / 2006 | 171 / 65 |
| 3 | | 08'46" (+02'07") | 1004 / 3010 | 180 / 63 |
| 4 | | 09'38" (+02'59") | 1001 / 4012 | 177 / 58 |
| 5 | | 10'31" (+03'52") | 1003 / 5016 | 165 / 57 |
| 6 | | 09'58" (+03'19") | 1000 / 6016 | 176 / 56 |
| 7 | | 10'19" (+03'40") | 1004 / 7020 | 174 / 55 |
| 8 | | 10'15" (+03'36") | 1004 / 8024 | 169 / 57 |
| 9 | | 09'35" (+02'56") | 1003 / 9028 | 177 / 58 |
| 10 | | 10'14" (+03'35") | 1000 / 10028 | 142 / 68 |
| 11 | | 07'12" (+00'33") | 1000 / 11029 | 181 / 76 |
| 12 | | 06'39" | 1005 / 12034 | 181 / 82 |
| 13 | | 07'02" (+00'23") | 1004 / 13039 | 182 / 77 |
| 14 | | 07'02" (+00'23") | 1002 / 14042 | 183 / 77 |
| 15 | | 07'15" (+00'36") | 1002 / 15044 | 183 / 74 |
| 16 | | 07'46" (+01'07") | 1003 / 16048 | 180 / 71 |
| 17 | | 08'18" (+01'39") | 1006 / 17054 | 179 / 67 |
| 18 | | 14'06" (+07'27") | 1000 / 18055 | 56 / 124 |
12月累積里程 : 89.25 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 08'54" | 00:17'20" |
| 3 | 08'50" | 00:26'10" |
| 4 | 09'36" | 00:35'46" |
| 5 | 10'34" | 00:46'20" |
| 6 | 10'00" | 00:56'20" |
| 7 | 10'15" | 01:06'35" |
| 8 | 10'18" | 01:16'53" |
| 9 | 09'35" | 01:26'28" |
| 10 | 10'23" | 01:36'51" |
| 11 | 07'17" | 01:44'08" |
| 12 | 06'39" | 01:50'47" |
| 13 | 07'02" | 01:57'49" |
| 14 | 07'07" | 02:04'56" |
| 15 | 07'16" | 02:12'12" |
| 16 | 07'48" | 02:20'00" |
| 17 | 08'20" | 02:28'20" |
| 18 | 09'06" | 02:37'26" |
| 18.0 | 653'06" | 02:43'03" |
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