21.1 km | 02:33:01 | 07:15/km日期: 2017-12-05 19:03 - 平均心率: 148 - 卡路里: 1477 Cal - 平均步頻: 156 - 溫度: 16°C - 濕度: 66% - PM2.5: 良好(24)
Pace: 07'00" / 07'11" / 07'43" / 07'16" / 07'00" / 06'51" / 06'37" / 06'09" / 06'03" / 09'27" / 07'26" / 06'57" / 14'01" / 08'18" / 07'13" / 06'36" / 06'21" / 06'04" / 07'30" / 08'32" / 06'58" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'58") | 1000 / 1000 |
| 2 | | 07'11" (+01'09") | 1000 / 2000 |
| 3 | | 07'42" (+01'40") | 1000 / 3000 |
| 4 | | 07'15" (+01'13") | 1000 / 4000 |
| 5 | | 06'59" (+00'57") | 1000 / 5000 |
| 6 | | 06'51" (+00'49") | 1000 / 6000 |
| 7 | | 06'36" (+00'34") | 1000 / 7000 |
| 8 | | 06'09" (+00'07") | 1000 / 8000 |
| 9 | | 06'02" | 1000 / 9000 |
| 10 | | 09'27" (+03'25") | 1000 / 10000 |
| 11 | | 07'25" (+01'23") | 1000 / 11000 |
| 12 | | 06'56" (+00'54") | 1000 / 12000 |
| 13 | | 09'24" (+03'22") | 1000 / 13000 |
| 14 | | 08'18" (+02'16") | 1000 / 14000 |
| 15 | | 07'13" (+01'11") | 1000 / 15000 |
| 16 | | 06'36" (+00'34") | 1000 / 16000 |
| 17 | | 06'20" (+00'18") | 1000 / 17000 |
| 18 | | 06'03" (+00'01") | 1000 / 18000 |
| 19 | | 07'30" (+01'28") | 1000 / 19000 |
| 20 | | 08'31" (+02'29") | 1000 / 20000 |
| 21 | | 06'57" (+00'55") | 1000 / 21000 |
| 22 | | 06'51" (+00'49") | 58 / 21058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
12月累積里程 :
131.37 km 
Adidas BY2478 累積 :
296.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'11" | 00:14'11" |
| 3 | 07'43" | 00:21'54" |
| 4 | 07'16" | 00:29'10" |
| 5 | 07'00" | 00:36'10" |
| 6 | 06'51" | 00:43'01" |
| 7 | 06'37" | 00:49'38" |
| 8 | 06'09" | 00:55'47" |
| 9 | 06'03" | 01:01'50" |
| 10 | 09'27" | 01:11'17" |
| 11 | 07'26" | 01:18'43" |
| 12 | 06'57" | 01:25'40" |
| 13 | 14'01" | 01:39'41" |
| 14 | 08'18" | 01:47'59" |
| 15 | 07'13" | 01:55'12" |
| 16 | 06'36" | 02:01'48" |
| 17 | 06'21" | 02:08'09" |
| 18 | 06'04" | 02:14'13" |
| 19 | 07'30" | 02:21'43" |
| 20 | 08'32" | 02:30'15" |
| 21 | 06'58" | 02:37'13" |
| 21.1 | 06'53" | 02:37'37" |
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