9.3 km | 01:31:22 | 09:49/km日期: 2017-12-03 16:37 - 總爬升: 650 m - 卡路里: 653 Cal - 總步數: 268 - 平均步頻: 2 - 平均步幅: 3470 cm - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 10'03" / 09'49" / 09'10" / 09'18" / 09'33" / 09'17" / 10'12" / 10'23" / 10'22" / 10'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'05" (+00'57") | 604 / 604 | 2 / 4314 |
| 2 | | 09'45" (+00'37") | 584 / 1188 | 0 / 29225 |
| 3 | | 10'05" (+00'57") | 579 / 1768 | 0 / 14490 |
| 4 | | 09'24" (+00'16") | 595 / 2363 | 1 / 7446 |
| 5 | | 09'08" | 610 / 2974 | 2 / 3814 |
| 6 | | 09'34" (+00'26") | 588 / 3562 | 0 / 14707 |
| 7 | | 09'22" (+00'14") | 604 / 4166 | 1 / 10071 |
| 8 | | 09'19" (+00'11") | 623 / 4790 | 0 / 31190 |
| 9 | | 09'28" (+00'20") | 592 / 5382 | 1 / 7406 |
| 10 | | 09'23" (+00'15") | 614 / 5996 | 1 / 6140 |
| 11 | | 10'02" (+00'54") | 625 / 6622 | 7 / 1421 |
| 12 | | 10'26" (+01'18") | 637 / 7259 | 8 / 1137 |
| 13 | | 10'30" (+01'22") | 650 / 7909 | 3 / 2956 |
| 14 | | 09'56" (+00'48") | 677 / 8587 | 7 / 1302 |
| 15 | | 10'21" (+01'13") | 679 / 9266 | 2 / 3772 |
| 16 | | 14'17" (+05'09") | 35 / 9301 | 4 / 1750 |
12月累積里程 : 105.07 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'03" | 00:10'03" |
| 2 | 09'49" | 00:19'52" |
| 3 | 09'10" | 00:29'02" |
| 4 | 09'18" | 00:38'20" |
| 5 | 09'33" | 00:47'53" |
| 6 | 09'17" | 00:57'10" |
| 7 | 10'12" | 01:07'22" |
| 8 | 10'23" | 01:17'45" |
| 9 | 10'22" | 01:28'07" |
| 9.3 | 10'45" | 01:31'22" |
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