5.4 km | 00:42:15 | 07:47/km日期: 2017-12-05 20:28 - 卡路里: 290 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 07'04" / 07'32" / 07'41" / 08'04" / 07'51" / 09'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" | 1000 / 1000 |
2 | | 07'31" (+00'13") | 1000 / 2000 |
3 | | 07'41" (+00'23") | 1000 / 3000 |
4 | | 08'04" (+00'46") | 1000 / 4000 |
5 | | 07'50" (+00'32") | 1000 / 5000 |
6 | | 09'04" (+01'46") | 419 / 5419 |
12月累積里程 : 53.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'32" | 00:14'36" |
3 | 07'41" | 00:22'17" |
4 | 08'04" | 00:30'21" |
5 | 07'51" | 00:38'12" |
5.4 | 09'03" | 00:42'00" |