21.0 km | 02:57:26 | 08:26/km日期: 2017-12-09 06:32 - 總爬升: 375 m - 卡路里: 1323 Cal - 溫度: 13°C - 濕度: 94% - PM2.5: 良好(16)
Pace: 08'03" / 08'40" / 06'56" / 12'12" / 09'00" / 07'45" / 06'40" / 07'05" / 07'07" / 07'35" / 06'56" / 06'51" / 06'42" / 07'00" / 06'46" / 07'19" / 12'38" / 09'32" / 08'17" / 09'13" / 14'31" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+01'19") | 992 / 992 |
2 | | 08'40" (+02'00") | 1011 / 2004 |
3 | | 06'56" (+00'16") | 999 / 3003 |
4 | | 12'12" (+05'32") | 999 / 4003 |
5 | | 08'58" (+02'18") | 1027 / 5030 |
6 | | 07'40" (+01'00") | 995 / 6025 |
7 | | 06'40" | 1001 / 7027 |
8 | | 07'04" (+00'24") | 1014 / 8041 |
9 | | 07'05" (+00'25") | 1000 / 9041 |
10 | | 07'34" (+00'54") | 1003 / 10045 |
11 | | 07'00" (+00'20") | 1010 / 11055 |
12 | | 06'48" (+00'08") | 993 / 12049 |
13 | | 06'40" | 1013 / 13063 |
14 | | 07'03" (+00'23") | 1001 / 14064 |
15 | | 06'40" | 1004 / 15068 |
16 | | 07'34" (+00'54") | 1005 / 16074 |
17 | | 12'48" (+06'08") | 992 / 17066 |
18 | | 09'18" (+02'38") | 1002 / 18069 |
19 | | 08'08" (+01'28") | 1013 / 19082 |
20 | | 09'44" (+03'04") | 991 / 20073 |
21 | | 14'14" (+07'34") | 998 / 21071 |
12月累積里程 : 94.37 km
Android - asus ASUS_Z00XS 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 08'40" | 00:16'43" |
3 | 06'56" | 00:23'39" |
4 | 12'12" | 00:35'51" |
5 | 09'00" | 00:44'51" |
6 | 07'45" | 00:52'36" |
7 | 06'40" | 00:59'16" |
8 | 07'05" | 01:06'21" |
9 | 07'07" | 01:13'28" |
10 | 07'35" | 01:21'03" |
11 | 06'56" | 01:27'59" |
12 | 06'51" | 01:34'50" |
13 | 06'42" | 01:41'32" |
14 | 07'00" | 01:48'32" |
15 | 06'46" | 01:55'18" |
16 | 07'19" | 02:02'37" |
17 | 12'38" | 02:15'15" |
18 | 09'32" | 02:24'47" |
19 | 08'17" | 02:33'04" |
20 | 09'13" | 02:42'17" |
21 | 14'31" | 02:56'48" |
21.0 | 00'00" | 02:57'26" |