7.0 km | 02:00:38 | 17:06/km日期: 2017-12-05 09:12 - 總爬升: 862 m - 卡路里: 357 Cal - 平均步頻: 128 - 溫度: 19°C - 濕度: 65%
Pace: 06'07" / 13'11" / 21'53" / 18'47" / 23'33" / 27'25" / 08'47" / 18'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" | 1000 / 1000 |
2 | | 13'11" (+07'04") | 1000 / 2000 |
3 | | 21'51" (+15'44") | 1000 / 3000 |
4 | | 18'48" (+12'41") | 1000 / 4000 |
5 | | 23'32" (+17'25") | 1000 / 5000 |
6 | | 27'25" (+21'18") | 1000 / 6000 |
7 | | 08'46" (+02'39") | 1000 / 7000 |
8 | | 18'56" (+12'49") | 49 / 7049 |
12月累積里程 :
154.42 km Mizuno Waverider 20 累積 :
6340.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 13'11" | 00:19'18" |
3 | 21'53" | 00:41'11" |
4 | 18'47" | 00:59'58" |
5 | 23'33" | 01:23'31" |
6 | 27'25" | 01:50'56" |
7 | 08'47" | 01:59'43" |
7.0 | 18'41" | 02:00'38" |