13.2 km | 01:29:42 | 06:46/km日期: 2017-12-02 15:07 - 平均心率: 126 - 卡路里: 952 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 06'59" / 06'42" / 07'39" / 07'32" / 06'49" / 06'07" / 08'01" / 10'06" / 05'38" / 05'52" / 05'22" / 05'33" / 06'17" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'37") | 1000 / 1000 |
| 2 | | 06'41" (+01'20") | 1000 / 2000 |
| 3 | | 07'39" (+02'18") | 1000 / 3000 |
| 4 | | 07'32" (+02'11") | 1000 / 4000 |
| 5 | | 06'48" (+01'27") | 1000 / 5000 |
| 6 | | 06'06" (+00'45") | 1000 / 6000 |
| 7 | | 08'01" (+02'40") | 1000 / 7000 |
| 8 | | 10'05" (+04'44") | 1000 / 8000 |
| 9 | | 05'38" (+00'17") | 1000 / 9000 |
| 10 | | 05'51" (+00'30") | 1000 / 10000 |
| 11 | | 05'21" | 1000 / 11000 |
| 12 | | 05'32" (+00'11") | 1000 / 12000 |
| 13 | | 06'16" (+00'55") | 1000 / 13000 |
| 14 | | 04'56" | 223 / 13223 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
12月累積里程 :
246.41 km 
ADIDAS tempo-boost-7 累積 :
1626.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'42" | 00:13'41" |
| 3 | 07'39" | 00:21'20" |
| 4 | 07'32" | 00:28'52" |
| 5 | 06'49" | 00:35'41" |
| 6 | 06'07" | 00:41'48" |
| 7 | 08'01" | 00:49'49" |
| 8 | 10'06" | 00:59'55" |
| 9 | 05'38" | 01:05'33" |
| 10 | 05'52" | 01:11'25" |
| 11 | 05'22" | 01:16'47" |
| 12 | 05'33" | 01:22'20" |
| 13 | 06'17" | 01:28'37" |
| 13.2 | 04'50" | 01:29'42" |
展開計圈分析
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