16.8 km | 03:03:56 | 10:58/km日期: 2017-12-09 14:36 - 總爬升: 471 m - 卡路里: 875 Cal - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 11'50" / 08'48" / 11'04" / 11'29" / 11'46" / 10'55" / 08'23" / 11'21" / 16'11" / 09'21" / 10'41" / 09'51" / 07'05" / 08'22" / 09'23" / 13'19" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'42" (+04'39") | 998 / 998 |
2 | | 08'46" (+01'43") | 998 / 1997 |
3 | | 11'11" (+04'08") | 1003 / 3001 |
4 | | 11'26" (+04'23") | 1003 / 4004 |
5 | | 11'48" (+04'45") | 996 / 5001 |
6 | | 10'50" (+03'47") | 1006 / 6007 |
7 | | 08'22" (+01'19") | 1001 / 7008 |
8 | | 11'17" (+04'14") | 1015 / 8024 |
9 | | 16'12" (+09'09") | 999 / 9023 |
10 | | 09'21" (+02'18") | 1013 / 10036 |
11 | | 10'48" (+03'45") | 993 / 11030 |
12 | | 09'37" (+02'34") | 1008 / 12039 |
13 | | 07'03" | 991 / 13030 |
14 | | 08'22" (+01'19") | 1014 / 14045 |
15 | | 09'33" (+02'30") | 1004 / 15050 |
16 | | 13'30" (+06'27") | 1001 / 16052 |
17 | | 17'37" (+10'34") | 762 / 16814 |
12月累積里程 : 103.40 km
Android - Sony F8132 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'50" | 00:11'50" |
2 | 08'48" | 00:20'38" |
3 | 11'04" | 00:31'42" |
4 | 11'29" | 00:43'11" |
5 | 11'46" | 00:54'57" |
6 | 10'55" | 01:05'52" |
7 | 08'23" | 01:14'15" |
8 | 11'21" | 01:25'36" |
9 | 16'11" | 01:41'47" |
10 | 09'21" | 01:51'08" |
11 | 10'41" | 02:01'49" |
12 | 09'51" | 02:11'40" |
13 | 07'05" | 02:18'45" |
14 | 08'22" | 02:27'07" |
15 | 09'23" | 02:36'30" |
16 | 13'19" | 02:49'49" |
16.8 | 18'20" | 03:03'56" |