12.1 km | 01:12:35 | 06:00/km日期: 2017-12-03 12:40 - 卡路里: 652 Cal - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(29)
Pace: 05'57" / 06'02" / 05'59" / 06'00" / 05'56" / 06'02" / 06'03" / 05'56" / 05'53" / 05'54" / 05'47" / 05'45" / 16'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'17") | 992 / 992 |
2 | | 06'02" (+00'25") | 1011 / 2003 |
3 | | 05'55" (+00'18") | 994 / 2997 |
4 | | 05'59" (+00'22") | 1016 / 4014 |
5 | | 05'47" (+00'10") | 1024 / 5038 |
6 | | 06'13" (+00'36") | 985 / 6024 |
7 | | 06'03" (+00'26") | 999 / 7024 |
8 | | 05'55" (+00'18") | 1000 / 8024 |
9 | | 05'52" (+00'15") | 1049 / 9073 |
10 | | 05'37" | 1032 / 10106 |
11 | | 06'05" (+00'28") | 995 / 11101 |
12 | | 05'52" (+00'15") | 1025 / 12126 |
天氣要開始變冷了,中午的氣溫正合適,跑完就等著晚上跟長輩去吃喜宴~😋
12月累積里程 : 204.31 km
Android - Sony F3115 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'02" | 00:11'59" |
3 | 05'59" | 00:17'58" |
4 | 06'00" | 00:23'58" |
5 | 05'56" | 00:29'54" |
6 | 06'02" | 00:35'56" |
7 | 06'03" | 00:41'59" |
8 | 05'56" | 00:47'55" |
9 | 05'53" | 00:53'48" |
10 | 05'54" | 00:59'42" |
11 | 05'47" | 01:05'29" |
12 | 05'45" | 01:11'14" |
12.1 | 16'52" | 01:12'35" |