10.0 km | 00:52:57 | 05:17/km日期: 2017-12-10 18:41 - 卡路里: 661 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(23)
Pace: 05'33" / 05'32" / 05'20" / 05'17" / 05'19" / 05'12" / 05'25" / 05'21" / 05'01" / 04'55" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'37") | 1000 / 1000 |
| 2 | | 05'32" (+00'37") | 1000 / 2000 |
| 3 | | 05'19" (+00'24") | 1000 / 3000 |
| 4 | | 05'17" (+00'22") | 1000 / 4000 |
| 5 | | 05'18" (+00'23") | 1000 / 5000 |
| 6 | | 05'12" (+00'17") | 1000 / 6000 |
| 7 | | 05'25" (+00'30") | 1000 / 7000 |
| 8 | | 05'20" (+00'25") | 1000 / 8000 |
| 9 | | 05'00" (+00'05") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 05'30" (+00'35") | 5 / 10005 |
12月累積里程 : 52.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'32" | 00:11'05" |
| 3 | 05'20" | 00:16'25" |
| 4 | 05'17" | 00:21'42" |
| 5 | 05'19" | 00:27'01" |
| 6 | 05'12" | 00:32'13" |
| 7 | 05'25" | 00:37'38" |
| 8 | 05'21" | 00:42'59" |
| 9 | 05'01" | 00:48'00" |
| 10 | 04'55" | 00:52'55" |
| 10.0 | 06'14" | 00:52'57" |
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