9.0 km | 00:54:55 | 06:04/km日期: 2017-11-26 17:30 - 卡路里: 670 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 05'56" / 06'02" / 06'00" / 06'08" / 06'33" / 06'18" / 06'13" / 06'06" / 05'41" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'04") | 1000 / 1000 |
| 2 | | 06'02" (+00'22") | 1000 / 2000 |
| 3 | | 05'59" (+00'19") | 1000 / 3000 |
| 4 | | 06'07" (+00'27") | 1000 / 4000 |
| 5 | | 06'33" (+00'53") | 1000 / 5000 |
| 6 | | 06'17" (+00'37") | 1000 / 6000 |
| 7 | | 06'13" (+00'33") | 1000 / 7000 |
| 8 | | 06'05" (+00'25") | 1000 / 8000 |
| 9 | | 05'40" | 1000 / 9000 |
| 10 | | 05'46" (+00'06") | 29 / 9029 |
11月累積里程 : 29.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'02" | 00:11'58" |
| 3 | 06'00" | 00:17'58" |
| 4 | 06'08" | 00:24'06" |
| 5 | 06'33" | 00:30'39" |
| 6 | 06'18" | 00:36'57" |
| 7 | 06'13" | 00:43'10" |
| 8 | 06'06" | 00:49'16" |
| 9 | 05'41" | 00:54'57" |
| 9.0 | 05'43" | 00:55'07" |
展開計圈分析
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