| 全馬 | 05:22:36 | 07:38/km | 第3馬官方成績 | 日期 | 2017-12-09 | 成績 | 05:22:36 | 總名次 | 309 / 496 | 分組名次 | 58 / 102 | 平均速度 | 07:38/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'30" | 01:03'11" | | 00:32'41" (+02'11") | | 00:31'20" (+00'50") | 01:03'53" (+00'42") | | 00:32'33" (+02'03") | | 00:38'29" (+07'59") | 01:23'42" (+20'31") | | 00:45'13" (+14'43") | | 00:43'16" (+12'46") | 01:30'16" (+27'05") | | 00:47'00" (+16'30") | |
日期: 2017-12-09 06:06 - 總爬升: 455 m - 卡路里: 2865 Cal - 總步數: 41094 - 平均步頻: 127 - 平均步幅: 103 cm - 溫度: 17°C - 濕度: 71% - PM2.5: 良好(27) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'00" (+00'15") | 1002 / 1002 | 168 / 98 | 2 | | 05'58" (+00'13") | 1008 / 2011 | 168 / 99 | 3 | | 05'58" (+00'13") | 1007 / 3018 | 168 / 99 | 4 | | 06'15" (+00'30") | 1003 / 4022 | 161 / 99 | 5 | | 06'08" (+00'23") | 1009 / 5032 | 168 / 96 |
6 | | 06'10" (+00'25") | 1005 / 6037 | 170 / 94 | 7 | | 06'18" (+00'33") | 1009 / 7047 | 156 / 101 | 8 | | 05'54" (+00'09") | 1001 / 8049 | 170 / 99 | 9 | | 06'29" (+00'44") | 1002 / 9051 | 169 / 90 | 10 | | 07'39" (+01'54") | 1001 / 10052 | 157 / 82 | 11 | | 06'01" (+00'16") | 1007 / 11060 | 173 / 95 | 12 | | 07'21" (+01'36") | 1000 / 12060 | 140 / 96 | 13 | | 05'49" (+00'04") | 1006 / 13067 | 174 / 98 | 14 | | 05'45" | 1010 / 14077 | 173 / 100 | 15 | | 06'13" (+00'28") | 1002 / 15080 | 161 / 99 | 16 | | 06'01" (+00'16") | 1006 / 16086 | 171 / 96 | 17 | | 06'17" (+00'32") | 1008 / 17095 | 170 / 93 | 18 | | 06'38" (+00'53") | 1003 / 18098 | 153 / 97 | 19 | | 06'20" (+00'35") | 1006 / 19105 | 167 / 93 | 20 | | 07'11" (+01'26") | 1003 / 20108 | 141 / 97 | 21 | | 06'30" (+00'45") | 1002 / 21110 | 167 / 91 | 22 | | 07'37" (+01'52") | 1000 / 22111 | 137 / 95 | 23 | | 08'36" (+02'51") | 1000 / 23111 | 127 / 91 | 24 | | 06'54" (+01'09") | 1001 / 24113 | 156 / 92 | 25 | | 08'45" (+03'00") | 1006 / 25119 | 81 / 140 | 26 | | 09'11" (+03'26") | 1008 / 26127 | 120 / 90 | 27 | | 07'35" (+01'50") | 1000 / 27127 | 138 / 95 | 28 | | 09'27" (+03'42") | 1007 / 28135 | 65 / 160 | 29 | | 09'10" (+03'25") | 1008 / 29143 | 89 / 121 | 30 | | 09'34" (+03'49") | 1008 / 30151 | 100 / 103 | 31 | | 09'02" (+03'17") | 1006 / 31158 | 94 / 116 | 32 | | 08'17" (+02'32") | 1005 / 32164 | 105 / 114 | 33 | | 09'18" (+03'33") | 1003 / 33167 | 85 / 126 | 34 | | 07'45" (+02'00") | 1005 / 34172 | 127 / 101 | 35 | | 08'45" (+03'00") | 1003 / 35175 | 82 / 138 | 36 | | 09'43" (+03'58") | 1000 / 36176 | 99 / 102 | 37 | | 08'22" (+02'37") | 1005 / 37182 | 99 / 120 | 38 | | 10'45" (+05'00") | 1006 / 38188 | 49 / 188 | 39 | | 08'19" (+02'34") | 1004 / 39192 | 101 / 118 | 40 | | 10'31" (+04'46") | 1004 / 40197 | 83 / 113 | 41 | | 08'14" (+02'29") | 1009 / 41206 | 115 / 104 | 42 | | 08'52" (+03'07") | 1005 / 42211 | 86 / 130 |
高雄楊忠瑋 賽前宣言: 加油 賽後評分: 補給需加強 給 4 星 12月累積里程 : 46.22 km Saucony Kinvara 5 累積 : 640.0 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'02" | 00:06'02" | 2 | 06'02" | 00:12'04" | 3 | 05'58" | 00:18'02" | 4 | 06'20" | 00:24'22" | 5 | 06'08" | 00:30'30" | 6 | 06'14" | 00:36'44" | 7 | 06'21" | 00:43'05" | 8 | 05'59" | 00:49'04" | 9 | 06'25" | 00:55'29" | 10 | 07'42" | 01:03'11" | 11 | 05'59" | 01:09'10" | 12 | 07'26" | 01:16'36" | 13 | 05'48" | 01:22'24" | 14 | 05'50" | 01:28'14" | 15 | 06'17" | 01:34'31" | 16 | 06'02" | 01:40'33" | 17 | 06'21" | 01:46'54" | 18 | 06'39" | 01:53'33" | 19 | 06'23" | 01:59'56" | 20 | 07'08" | 02:07'04" | 21 | 06'36" | 02:13'40" | 22 | 07'39" | 02:21'19" | 23 | 08'28" | 02:29'47" | 24 | 06'59" | 02:36'46" | 25 | 08'47" | 02:45'33" | 26 | 07'30" | 02:53'03" | 27 | 09'27" | 03:02'30" | 28 | 09'22" | 03:11'52" | 29 | 09'17" | 03:21'09" | 30 | 09'37" | 03:30'46" | 31 | 09'10" | 03:39'56" | 32 | 08'19" | 03:48'15" | 33 | 09'21" | 03:57'36" | 34 | 07'50" | 04:05'26" | 35 | 08'36" | 04:14'02" | 36 | 09'55" | 04:23'57" | 37 | 08'21" | 04:32'18" | 38 | 10'03" | 04:42'21" | 39 | 09'02" | 04:51'23" | 40 | 09'39" | 05:01'02" | 41 | 09'15" | 05:10'17" | 42 | 08'53" | 05:19'10" | 42.4 | 07'46" | 05:22'38" |
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