10.1 km | 00:58:52 | 05:48/km日期: 2017-12-02 14:56 - 地點: 300公尺暖身場 - 卡路里: 864 Cal - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 06'14" / 05'50" / 05'44" / 05'44" / 05'32" / 05'39" / 05'38" / 05'55" / 05'40" / 05'39" / 10'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'25") | 2009 / 2009 |
| 2 | | 05'43" (+00'07") | 2017 / 4027 |
| 3 | | 05'36" | 2020 / 6047 |
| 4 | | 05'45" (+00'09") | 2016 / 8064 |
| 5 | | 05'41" (+00'05") | 2020 / 10084 |
| 6 | | 06'01" (+00'25") | 129 / 10214 |
12月累積里程 : 477.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'50" | 00:12'04" |
| 3 | 05'44" | 00:17'48" |
| 4 | 05'44" | 00:23'32" |
| 5 | 05'32" | 00:29'04" |
| 6 | 05'39" | 00:34'43" |
| 7 | 05'38" | 00:40'21" |
| 8 | 05'55" | 00:46'16" |
| 9 | 05'40" | 00:51'56" |
| 10 | 05'39" | 00:57'35" |
| 10.1 | 10'01" | 00:58'52" |
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