15.2 km | 01:17:59 | 05:07/km日期: 2017-12-03 05:53 - 平均心率: 137 - 卡路里: 959 Cal - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 05'41" / 05'15" / 05'05" / 05'11" / 05'01" / 05'03" / 05'06" / 05'04" / 05'06" / 05'11" / 05'09" / 05'09" / 05'08" / 04'53" / 04'57" / 04'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 :
246.76 km 
mizuno wave sayonara 4 累積 :
1829.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'15" | 00:10'56" |
| 3 | 05'05" | 00:16'01" |
| 4 | 05'11" | 00:21'12" |
| 5 | 05'01" | 00:26'13" |
| 6 | 05'03" | 00:31'16" |
| 7 | 05'06" | 00:36'22" |
| 8 | 05'04" | 00:41'26" |
| 9 | 05'06" | 00:46'32" |
| 10 | 05'11" | 00:51'43" |
| 11 | 05'09" | 00:56'52" |
| 12 | 05'09" | 01:02'01" |
| 13 | 05'08" | 01:07'09" |
| 14 | 04'53" | 01:12'02" |
| 15 | 04'57" | 01:16'59" |
| 15.2 | 04'24" | 01:17'59" |
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