10.0 km | 00:55:46 | 05:33/km日期: 2017-12-01 20:33 - 卡路里: 692 Cal - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 05'49" / 05'35" / 05'35" / 05'37" / 05'36" / 05'34" / 05'27" / 05'25" / 05'34" / 05'21" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'28") | 1000 / 1000 |
| 2 | | 05'35" (+00'15") | 1000 / 2000 |
| 3 | | 05'35" (+00'15") | 1000 / 3000 |
| 4 | | 05'36" (+00'16") | 1000 / 4000 |
| 5 | | 05'36" (+00'16") | 1000 / 5000 |
| 6 | | 05'33" (+00'13") | 1000 / 6000 |
| 7 | | 05'27" (+00'07") | 1000 / 7000 |
| 8 | | 05'24" (+00'04") | 1000 / 8000 |
| 9 | | 05'34" (+00'14") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 05'05" | 44 / 10044 |
12月累積里程 :
315.09 km 
Mizuno AERO 14 WIDE 累積 :
2404.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'35" | 00:11'24" |
| 3 | 05'35" | 00:16'59" |
| 4 | 05'37" | 00:22'36" |
| 5 | 05'36" | 00:28'12" |
| 6 | 05'34" | 00:33'46" |
| 7 | 05'27" | 00:39'13" |
| 8 | 05'25" | 00:44'38" |
| 9 | 05'34" | 00:50'12" |
| 10 | 05'21" | 00:55'33" |
| 10.0 | 04'49" | 00:55'46" |
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