10.1 km | 00:59:27 | 05:51/km日期: 2013-12-26 15:43 - 卡路里: 511 Cal - 溫度: 20°C - 濕度: 65%
Pace: 05'18" / 05'51" / 05'40" / 06'00" / 05'58" / 07'33" / 06'13" / 06'25" / 06'16" / 05'37" / 06'14" /
距離路跑
(null) -- 愛的魔幻 last smile
www.MzHipHop.com -- J-Status Feat. Shontelle - Pieces ( 2oo9 ) [ www.MzHipHop.com ]
Katy Perry -- Legendary Lovers
Katy Perry -- Ghost
Estelle -- Thank You (Remix) [feat. Busta Rhymes]
Shania Twain -- You're Still The One
Bruno Mars -- It Will Rain ( 2o11 ) [ www.MzHipHop.com ]
Lady Antebellum -- Just a Kiss
堅持很累,但會值得的!
12月累積里程 : 130.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'51" | 00:11'09" |
3 | 05'40" | 00:16'49" |
4 | 06'00" | 00:22'49" |
5 | 05'58" | 00:28'47" |
6 | 07'33" | 00:36'20" |
7 | 06'13" | 00:42'33" |
8 | 06'25" | 00:48'58" |
9 | 06'16" | 00:55'14" |
10 | 05'37" | 01:00'51" |
10.2 | 06'02" | 01:01'46" |