7.2 km | 00:36:14 | 05:03/km日期: 2016-05-20 07:14 - 卡路里: 476 Cal - 總步數: 6024 - 平均步頻: 166 - 平均步幅: 118 cm
Pace: 05'23" / 05'03" / 05'01" / 05'06" / 04'58" / 04'59" / 05'06" / 04'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 00'00" | 0 / 0 | 0 / 0 |
2 | | 05'19" (+00'25") | 1006 / 1006 | 160 / 116 |
3 | | 05'01" (+00'07") | 1005 / 2011 | 165 / 119 |
4 | | 05'01" (+00'07") | 1006 / 3018 | 165 / 119 |
5 | | 05'03" (+00'09") | 1006 / 4025 | 166 / 118 |
6 | | 04'54" | 1002 / 5027 | 167 / 121 |
7 | | 04'59" (+00'05") | 1008 / 6035 | 168 / 119 |
8 | | 05'02" (+00'08") | 1002 / 7038 | 169 / 117 |
9 | | 04'10" | 151 / 7189 | 170 / 140 |
5月累積里程 : 60.61 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'03" | 00:10'26" |
3 | 05'01" | 00:15'27" |
4 | 05'06" | 00:20'33" |
5 | 04'58" | 00:25'31" |
6 | 04'59" | 00:30'30" |
7 | 05'06" | 00:35'36" |
7.2 | 04'10" | 00:36'14" |