6.1 km | 00:44:41 | 07:21/km日期: 2017-11-30 07:13 - 卡路里: 287 Cal - 平均步頻: 148 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 06'15" / 06'44" / 06'30" / 08'07" / 06'52" / 09'33" / 10'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" | 1000 / 1000 |
| 2 | | 06'44" (+00'33") | 1000 / 2000 |
| 3 | | 06'29" (+00'18") | 1000 / 3000 |
| 4 | | 08'07" (+01'56") | 1000 / 4000 |
| 5 | | 06'51" (+00'40") | 1000 / 5000 |
| 6 | | 09'33" (+03'22") | 1000 / 6000 |
| 7 | | 10'23" (+04'12") | 70 / 6070 |
11月累積里程 : 307.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'44" | 00:12'59" |
| 3 | 06'30" | 00:19'29" |
| 4 | 08'07" | 00:27'36" |
| 5 | 06'52" | 00:34'28" |
| 6 | 09'33" | 00:44'01" |
| 6.1 | 10'26" | 00:44'45" |
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