7.7 km | 00:41:20 | 05:23/km日期: 2017-12-02 17:38 - 卡路里: 556 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(33)
Pace: 05'57" / 05'29" / 05'20" / 05'11" / 05'20" / 05'12" / 05'20" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'46") | 1000 / 1000 |
2 | | 05'28" (+00'18") | 1000 / 2000 |
3 | | 05'20" (+00'10") | 1000 / 3000 |
4 | | 05'10" | 1000 / 4000 |
5 | | 05'20" (+00'10") | 1000 / 5000 |
6 | | 05'11" (+00'01") | 1000 / 6000 |
7 | | 05'20" (+00'10") | 1000 / 7000 |
8 | | 05'18" (+00'08") | 663 / 7663 |
12月累積里程 : 72.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'29" | 00:11'26" |
3 | 05'20" | 00:16'46" |
4 | 05'11" | 00:21'57" |
5 | 05'20" | 00:27'17" |
6 | 05'12" | 00:32'29" |
7 | 05'20" | 00:37'49" |
7.7 | 05'19" | 00:41'21" |