5.3 km | 00:34:18 | 06:29/km日期: 2017-11-07 05:09 - 卡路里: 291 Cal - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 06'41" / 06'35" / 06'21" / 05'56" / 05'35" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'27") | 499 / 499 |
2 | | 06'23" (+00'56") | 495 / 994 |
3 | | 06'45" (+01'18") | 510 / 1505 |
4 | | 06'28" (+01'01") | 494 / 2000 |
5 | | 06'23" (+00'56") | 503 / 2503 |
6 | | 06'15" (+00'48") | 500 / 3004 |
7 | | 06'05" (+00'38") | 500 / 3504 |
8 | | 05'44" (+00'17") | 502 / 4007 |
9 | | 05'27" | 500 / 4507 |
10 | | 05'41" (+00'14") | 500 / 5008 |
11 | | 11'25" (+05'58") | 277 / 5285 |
11月累積里程 : 30.10 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'35" | 00:13'16" |
3 | 06'21" | 00:19'37" |
4 | 05'56" | 00:25'33" |
5 | 05'35" | 00:31'08" |
5.3 | 11'05" | 00:34'18" |