10.1 km | 00:58:36 | 05:47/km日期: 2017-11-30 19:57 - 總爬升: 174 m - 地點: 興大校園 - 天氣: 涼爽 - 卡路里: 601 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 06'13" / 06'49" / 06'45" / 05'45" / 05'54" / 05'15" / 05'27" / 05'39" / 05'13" / 05'05" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'08") | 1000 / 1000 |
| 2 | | 06'49" (+01'45") | 1000 / 2000 |
| 3 | | 06'44" (+01'40") | 1000 / 3000 |
| 4 | | 05'45" (+00'41") | 1000 / 4000 |
| 5 | | 05'54" (+00'50") | 1000 / 5000 |
| 6 | | 05'14" (+00'10") | 1000 / 6000 |
| 7 | | 05'27" (+00'23") | 1000 / 7000 |
| 8 | | 05'39" (+00'35") | 1000 / 8000 |
| 9 | | 05'12" (+00'08") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 04'59" | 108 / 10108 |
11月累積里程 :
162.10 km 
asics tartherzeal 3(yellow) 累積 :
2031.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'49" | 00:13'02" |
| 3 | 06'45" | 00:19'47" |
| 4 | 05'45" | 00:25'32" |
| 5 | 05'54" | 00:31'26" |
| 6 | 05'15" | 00:36'41" |
| 7 | 05'27" | 00:42'08" |
| 8 | 05'39" | 00:47'47" |
| 9 | 05'13" | 00:53'00" |
| 10 | 05'05" | 00:58'05" |
| 10.1 | 04'54" | 00:58'37" |
展開計圈分析
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