12.1 km | 01:00:03 | 04:59/km日期: 2017-11-28 16:43 - 地點: 土城運動場 - 天氣: 晴 - 卡路里: 616 Cal - 總步數: 9818 - 平均步頻: 163 - 平均步幅: 122 cm - 溫度: 28°C - 濕度: 62% - PM2.5: 良好(6)
Pace: 05'45" / 04'41" / 04'25" / 04'25" / 04'21" / 04'19" / 04'21" / 04'22" / 04'29" / 04'25" / 05'00" / 08'43" / 15'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+01'45") | 1002 / 1002 | 152 / 108 |
| 2 | | 04'32" (+00'15") | 1008 / 2011 | 174 / 125 |
| 3 | | 04'24" (+00'07") | 1000 / 3011 | 176 / 128 |
| 4 | | 04'25" (+00'08") | 1001 / 4012 | 176 / 127 |
| 5 | | 04'20" (+00'03") | 1009 / 5021 | 178 / 128 |
| 6 | | 04'17" | 1003 / 6025 | 178 / 130 |
| 7 | | 04'19" (+00'02") | 1001 / 7026 | 180 / 128 |
| 8 | | 04'25" (+00'08") | 1006 / 8033 | 178 / 126 |
| 9 | | 04'27" (+00'10") | 1007 / 9040 | 178 / 125 |
| 10 | | 04'20" (+00'03") | 1001 / 10042 | 179 / 128 |
| 11 | | 05'03" (+00'46") | 1002 / 11045 | 174 / 113 |
| 12 | | 08'51" (+04'34") | 1006 / 12051 | 100 / 112 |
11月累積里程 :
203.27 km 
ASICS TARTHERZEAL 4 累積 :
1900.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 04'41" | 00:10'26" |
| 3 | 04'25" | 00:14'51" |
| 4 | 04'25" | 00:19'16" |
| 5 | 04'21" | 00:23'37" |
| 6 | 04'19" | 00:27'56" |
| 7 | 04'21" | 00:32'17" |
| 8 | 04'22" | 00:36'39" |
| 9 | 04'29" | 00:41'08" |
| 10 | 04'25" | 00:45'33" |
| 11 | 05'00" | 00:50'33" |
| 12 | 08'43" | 00:59'16" |
| 12.1 | 14'41" | 01:00'03" |
展開計圈分析
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