15.1 km | 01:33:20 | 06:11/km日期: 2017-11-29 20:28 - 平均心率: 160 - 卡路里: 1265 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 78% - PM2.5: 不佳(67)
Pace: 03'31" / 05'55" / 06'13" / 05'49" / 06'23" / 05'57" / 06'23" / 06'01" / 06'07" / 06'22" / 04'26" / 06'44" / 06'33" / 06'51" / 07'35" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'57") | 1609 / 1609 |
| 2 | | 06'13" (+01'01") | 1609 / 3218 |
| 3 | | 05'54" (+00'42") | 1609 / 4828 |
| 4 | | 06'18" (+01'06") | 1609 / 6437 |
| 5 | | 05'56" (+00'44") | 1609 / 8046 |
| 6 | | 06'16" (+01'04") | 1609 / 9656 |
| 7 | | 05'12" | 1609 / 11265 |
| 8 | | 06'39" (+01'27") | 1609 / 12874 |
| 9 | | 06'44" (+01'32") | 1609 / 14484 |
| 10 | | 06'54" (+01'42") | 602 / 15086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 : 70.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'31" | 00:03'31" |
| 2 | 05'55" | 00:09'26" |
| 3 | 06'13" | 00:15'39" |
| 4 | 05'49" | 00:21'28" |
| 5 | 06'23" | 00:27'51" |
| 6 | 05'57" | 00:33'48" |
| 7 | 06'23" | 00:40'11" |
| 8 | 06'01" | 00:46'12" |
| 9 | 06'07" | 00:52'19" |
| 10 | 06'22" | 00:58'41" |
| 11 | 04'26" | 01:03'07" |
| 12 | 06'44" | 01:09'51" |
| 13 | 06'33" | 01:16'24" |
| 14 | 06'51" | 01:23'15" |
| 15 | 07'35" | 01:30'50" |
| 15.1 | 04'15" | 01:31'12" |
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