7.7 km | 00:50:50 | 06:37/km日期: 2017-11-21 06:04 - 卡路里: 672 Cal - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 05'56" / 05'45" / 05'42" / 05'34" / 05'34" / 05'18" / 05'03" / 17'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'54") | 1012 / 1012 |
| 2 | | 05'44" (+00'43") | 1009 / 2022 |
| 3 | | 05'41" (+00'40") | 998 / 3020 |
| 4 | | 05'34" (+00'33") | 1007 / 4028 |
| 5 | | 05'33" (+00'32") | 1013 / 5042 |
| 6 | | 05'16" (+00'15") | 1005 / 6047 |
| 7 | | 05'01" | 1001 / 7048 |
| 8 | | 16'53" (+11'52") | 696 / 7745 |
11月累積里程 : 279.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'45" | 00:11'41" |
| 3 | 05'42" | 00:17'23" |
| 4 | 05'34" | 00:22'57" |
| 5 | 05'34" | 00:28'31" |
| 6 | 05'18" | 00:33'49" |
| 7 | 05'03" | 00:38'52" |
| 7.7 | 17'38" | 00:50'50" |
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