1.7 km | 00:28:37 | 16:55/km日期: 2017-11-26 17:07 - 總爬升: 228 m - 卡路里: 118 Cal - 總步數: 298 - 平均步頻: 10 - 平均步幅: 567 cm - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 00'10" / 00'07" / 00'08" / 00'15" / 00'04" / 00'21" / 00'11" / 00'03" / 00'17" / 00'10" / 00'06" / 00'11" / 00'09" / 00'16" / 00'10" / 00'05" / 00'09" / 00'11" / 00'12" / 00'08" / 00'09" / 00'05" / 00'07" / 00'07" / 00'05" / 00'08" / 00'03" / 00'09" / 00'05" / 00'10" / 00'08" / 00'07" / 00'09" / 00'06" / 00'07" / 00'09" / 00'08" / 00'07" / 00'12" / 00'08" / 00'06" / 00'04" / 00'07" / 00'13" / 00'09" / 00'07" / 00'06" / 00'09" / 00'08" / 00'11" / 00'08" / 00'16" / 00'05" / 00'17" / 00'14" / 00'19" / 00'03" / 00'09" / 00'09" / 00'08" / 00'15" / 00'09" / 00'07" / 00'08" / 00'09" / 00'09" / 00'10" / 00'11" / 00'04" / 00'09" / 00'09" / 00'11" / 00'09" / 00'09" / 00'06" / 00'09" / 00'15" / 00'11" / 00'10" / 00'09" / 00'12" / 00'05" / 00'11" / 00'06" / 00'10" / 00'06" / 00'15" / 00'04" / 00'05" / 00'09" / 00'10" / 00'11" / 00'09" / 00'07" / 00'12" / 00'13" / 00'08" / 00'08" / 00'06" / 00'03" / 00'08" / 00'11" / 00'05" / 00'10" / 00'06" / 00'10" / 00'09" / 00'10" / 00'08" / 00'10" / 00'06" / 00'13" / 00'15" / 00'09" / 00'08" / 00'07" / 00'09" / 00'06" / 00'10" / 00'08" / 00'07" / 00'08" / 00'08" / 00'07" / 00'08" / 00'07" / 00'07" / 00'09" / 00'05" / 00'08" / 00'07" / 00'07" / 00'09" / 00'08" / 00'05" / 00'10" / 00'14" / 00'05" / 00'09" / 00'03" / 00'09" / 00'04" / 00'11" / 00'11" / 00'05" / 00'06" / 00'09" / 00'08" / 00'03" / 00'07" / 00'09" / 00'05" / 00'09" / 00'08" / 00'11" / 00'07" / 00'07" / 00'07" / 00'06" / 00'06" / 00'03" / 00'10" / 00'11" / 00'07" / 00'06" / 00'09" / 00'09" / 00'05" / 00'09" / 00'04" / 00'09" / 00'09" / 00'10" / 00'05" / 00'07" / 00'05" / 00'08" / 00'09" / 00'11" / 00'05" / 00'05" / 00'10" / 00'12" / 00'08" / 00'07" / 00'05" / 00'05" / 00'08" / 00'06" / 00'09" / 00'06" / 00'12" / 00'10" / 00'11" / 00'08" / 00'13" / 00'10" / 00'08" / 00'11" / 00'37" /
11月累積里程 : 45.02 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'10" | 00:00'10" |
2 | 00'07" | 00:00'17" |
3 | 00'08" | 00:00'25" |
4 | 00'15" | 00:00'40" |
5 | 00'04" | 00:00'44" |
6 | 00'21" | 00:01'05" |
8 | 00'11" | 00:01'16" |
9 | 00'03" | 00:01'19" |
10 | 00'17" | 00:01'36" |
11 | 00'10" | 00:01'46" |
13 | 00'06" | 00:01'52" |
14 | 00'11" | 00:02'03" |
15 | 00'09" | 00:02'12" |
16 | 00'16" | 00:02'28" |
17 | 00'10" | 00:02'38" |
19 | 00'05" | 00:02'43" |
20 | 00'09" | 00:02'52" |
21 | 00'11" | 00:03'03" |
22 | 00'12" | 00:03'15" |
23 | 00'08" | 00:03'23" |
24 | 00'09" | 00:03'32" |
25 | 00'05" | 00:03'37" |
26 | 00'07" | 00:03'44" |
27 | 00'07" | 00:03'51" |
28 | 00'05" | 00:03'56" |
29 | 00'08" | 00:04'04" |
30 | 00'03" | 00:04'07" |
32 | 00'09" | 00:04'16" |
33 | 00'05" | 00:04'21" |
34 | 00'10" | 00:04'31" |
35 | 00'08" | 00:04'39" |
36 | 00'07" | 00:04'46" |
37 | 00'09" | 00:04'55" |
38 | 00'06" | 00:05'01" |
39 | 00'07" | 00:05'08" |
40 | 00'09" | 00:05'17" |
41 | 00'08" | 00:05'25" |
42 | 00'07" | 00:05'32" |
43 | 00'12" | 00:05'44" |
44 | 00'08" | 00:05'52" |
45 | 00'06" | 00:05'58" |
46 | 00'04" | 00:06'02" |
47 | 00'07" | 00:06'09" |
48 | 00'13" | 00:06'22" |
50 | 00'09" | 00:06'31" |
51 | 00'07" | 00:06'38" |
52 | 00'06" | 00:06'44" |
53 | 00'09" | 00:06'53" |
54 | 00'08" | 00:07'01" |
55 | 00'11" | 00:07'12" |
56 | 00'08" | 00:07'20" |
57 | 00'16" | 00:07'36" |
58 | 00'05" | 00:07'41" |
59 | 00'17" | 00:07'58" |
61 | 00'14" | 00:08'12" |
63 | 00'19" | 00:08'31" |
65 | 00'03" | 00:08'34" |
67 | 00'09" | 00:08'43" |
68 | 00'09" | 00:08'52" |
69 | 00'08" | 00:09'00" |
70 | 00'15" | 00:09'15" |
71 | 00'09" | 00:09'24" |
72 | 00'07" | 00:09'31" |
73 | 00'08" | 00:09'39" |
74 | 00'09" | 00:09'48" |
75 | 00'09" | 00:09'57" |
76 | 00'10" | 00:10'07" |
77 | 00'11" | 00:10'18" |
78 | 00'04" | 00:10'22" |
79 | 00'09" | 00:10'31" |
80 | 00'09" | 00:10'40" |
81 | 00'11" | 00:10'51" |
82 | 00'09" | 00:11'00" |
83 | 00'09" | 00:11'09" |
84 | 00'06" | 00:11'15" |
85 | 00'09" | 00:11'24" |
86 | 00'15" | 00:11'39" |
87 | 00'11" | 00:11'50" |
88 | 00'10" | 00:12'00" |
90 | 00'09" | 00:12'09" |
91 | 00'12" | 00:12'21" |
92 | 00'05" | 00:12'26" |
93 | 00'11" | 00:12'37" |
94 | 00'06" | 00:12'43" |
95 | 00'10" | 00:12'53" |
96 | 00'06" | 00:12'59" |
97 | 00'15" | 00:13'14" |
98 | 00'04" | 00:13'18" |
99 | 00'05" | 00:13'23" |
100 | 00'09" | 00:13'32" |
101 | 00'10" | 00:13'42" |
102 | 00'11" | 00:13'53" |
103 | 00'09" | 00:14'02" |
104 | 00'07" | 00:14'09" |
105 | 00'12" | 00:14'21" |
106 | 00'13" | 00:14'34" |
107 | 00'08" | 00:14'42" |
108 | 00'08" | 00:14'50" |
109 | 00'06" | 00:14'56" |
110 | 00'03" | 00:14'59" |
112 | 00'08" | 00:15'07" |
113 | 00'11" | 00:15'18" |
114 | 00'05" | 00:15'23" |
115 | 00'10" | 00:15'33" |
116 | 00'06" | 00:15'39" |
117 | 00'10" | 00:15'49" |
118 | 00'09" | 00:15'58" |
119 | 00'10" | 00:16'08" |
120 | 00'08" | 00:16'16" |
121 | 00'10" | 00:16'26" |
122 | 00'06" | 00:16'32" |
124 | 00'13" | 00:16'45" |
125 | 00'15" | 00:17'00" |
127 | 00'09" | 00:17'09" |
129 | 00'08" | 00:17'17" |
130 | 00'07" | 00:17'24" |
131 | 00'09" | 00:17'33" |
132 | 00'06" | 00:17'39" |
133 | 00'10" | 00:17'49" |
134 | 00'08" | 00:17'57" |
135 | 00'07" | 00:18'04" |
136 | 00'08" | 00:18'12" |
137 | 00'08" | 00:18'20" |
138 | 00'07" | 00:18'27" |
139 | 00'08" | 00:18'35" |
140 | 00'07" | 00:18'42" |
141 | 00'07" | 00:18'49" |
142 | 00'09" | 00:18'58" |
143 | 00'05" | 00:19'03" |
144 | 00'08" | 00:19'11" |
145 | 00'07" | 00:19'18" |
146 | 00'07" | 00:19'25" |
147 | 00'09" | 00:19'34" |
148 | 00'08" | 00:19'42" |
149 | 00'05" | 00:19'47" |
150 | 00'10" | 00:19'57" |
151 | 00'14" | 00:20'11" |
152 | 00'05" | 00:20'16" |
153 | 00'09" | 00:20'25" |
154 | 00'03" | 00:20'28" |
155 | 00'09" | 00:20'37" |
156 | 00'04" | 00:20'41" |
157 | 00'11" | 00:20'52" |
158 | 00'11" | 00:21'03" |
159 | 00'05" | 00:21'08" |
160 | 00'06" | 00:21'14" |
161 | 00'09" | 00:21'23" |
162 | 00'08" | 00:21'31" |
163 | 00'03" | 00:21'34" |
164 | 00'07" | 00:21'41" |
165 | 00'09" | 00:21'50" |
166 | 00'05" | 00:21'55" |
167 | 00'09" | 00:22'04" |
168 | 00'08" | 00:22'12" |
169 | 00'11" | 00:22'23" |
170 | 00'07" | 00:22'30" |
171 | 00'07" | 00:22'37" |
172 | 00'07" | 00:22'44" |
173 | 00'06" | 00:22'50" |
174 | 00'06" | 00:22'56" |
175 | 00'03" | 00:22'59" |
177 | 00'10" | 00:23'09" |
178 | 00'11" | 00:23'20" |
179 | 00'07" | 00:23'27" |
180 | 00'06" | 00:23'33" |
181 | 00'09" | 00:23'42" |
182 | 00'09" | 00:23'51" |
183 | 00'05" | 00:23'56" |
184 | 00'09" | 00:24'05" |
185 | 00'04" | 00:24'09" |
186 | 00'09" | 00:24'18" |
187 | 00'09" | 00:24'27" |
188 | 00'10" | 00:24'37" |
189 | 00'05" | 00:24'42" |
190 | 00'07" | 00:24'49" |
191 | 00'05" | 00:24'54" |
192 | 00'08" | 00:25'02" |
193 | 00'09" | 00:25'11" |
194 | 00'11" | 00:25'22" |
195 | 00'05" | 00:25'27" |
196 | 00'05" | 00:25'32" |
198 | 00'10" | 00:25'42" |
199 | 00'12" | 00:25'54" |
200 | 00'08" | 00:26'02" |
201 | 00'07" | 00:26'09" |
202 | 00'05" | 00:26'14" |
203 | 00'05" | 00:26'19" |
204 | 00'08" | 00:26'27" |
205 | 00'06" | 00:26'33" |
206 | 00'09" | 00:26'42" |
207 | 00'06" | 00:26'48" |
208 | 00'12" | 00:27'00" |
209 | 00'10" | 00:27'10" |
210 | 00'11" | 00:27'21" |
211 | 00'08" | 00:27'29" |
212 | 00'13" | 00:27'42" |
213 | 00'10" | 00:27'52" |
214 | 00'08" | 00:28'00" |
215 | 00'11" | 00:28'11" |
1.7 | 00'00" | 00:28'37" |