10.4 km | 00:46:47 | 04:29/km日期: 2017-11-28 19:14 - 卡路里: 637 Cal - 總步數: 8224 - 平均步頻: 175 - 平均步幅: 126 cm - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(6)
Pace: 04'29" / 04'29" / 04'28" / 04'32" / 04'31" / 04'29" / 04'30" / 04'29" / 04'30" / 04'30" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'28" (+00'03") | 1002 / 1002 | 173 / 128 |
| 2 | | 04'28" (+00'03") | 1000 / 2002 | 176 / 126 |
| 3 | | 04'28" (+00'03") | 1009 / 3012 | 176 / 126 |
| 4 | | 04'27" (+00'02") | 1006 / 4019 | 175 / 127 |
| 5 | | 04'29" (+00'04") | 1004 / 5023 | 176 / 126 |
| 6 | | 04'28" (+00'03") | 1002 / 6026 | 175 / 127 |
| 7 | | 04'29" (+00'04") | 1002 / 7029 | 175 / 127 |
| 8 | | 04'29" (+00'04") | 1010 / 8040 | 176 / 126 |
| 9 | | 04'28" (+00'03") | 1006 / 9046 | 176 / 126 |
| 10 | | 04'25" | 1005 / 10052 | 176 / 128 |
| 11 | | 04'25" | 414 / 10466 | 176 / 127 |
11月累積里程 : 152.41 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'29" | 00:08'58" |
| 3 | 04'28" | 00:13'26" |
| 4 | 04'32" | 00:17'58" |
| 5 | 04'31" | 00:22'29" |
| 6 | 04'29" | 00:26'58" |
| 7 | 04'30" | 00:31'28" |
| 8 | 04'29" | 00:35'57" |
| 9 | 04'30" | 00:40'27" |
| 10 | 04'30" | 00:44'57" |
| 10.4 | 04'25" | 00:46'47" |
展開計圈分析
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