13.8 km | 01:11:25 | 05:11/km日期: 2017-11-25 16:36 - 卡路里: 755 Cal - 總步數: 12522 - 平均步頻: 175 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 05'16" / 05'05" / 05'03" / 05'14" / 05'12" / 05'13" / 05'11" / 05'16" / 05'06" / 04'59" / 05'35" / 05'16" / 05'11" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'07" | 3000 / 3000 | 175 / 111 |
2 | | 05'12" (+00'05") | 3001 / 6001 | 176 / 108 |
3 | | 05'10" (+00'03") | 3001 / 9003 | 175 / 109 |
4 | | 05'16" (+00'09") | 3000 / 12003 | 174 / 108 |
5 | | 05'07" | 1754 / 13757 | 173 / 112 |
11月累積里程 : 236.84 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'05" | 00:10'21" |
3 | 05'03" | 00:15'24" |
4 | 05'14" | 00:20'38" |
5 | 05'12" | 00:25'50" |
6 | 05'13" | 00:31'03" |
7 | 05'11" | 00:36'14" |
8 | 05'16" | 00:41'30" |
9 | 05'06" | 00:46'36" |
10 | 04'59" | 00:51'35" |
11 | 05'35" | 00:57'10" |
12 | 05'16" | 01:02'26" |
13 | 05'11" | 01:07'37" |
13.8 | 05'02" | 01:11'25" |