13.8 km | 01:11:51 | 05:12/km日期: 2017-11-24 17:27 - 卡路里: 757 Cal - 總步數: 12742 - 平均步頻: 177 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 61% - PM2.5: 普通(40)
Pace: 05'11" / 05'08" / 05'11" / 05'14" / 05'15" / 05'12" / 05'12" / 05'12" / 05'15" / 05'19" / 05'15" / 05'12" / 05'18" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" | 3004 / 3004 | 175 / 110 |
| 2 | | 05'13" (+00'04") | 3003 / 6007 | 177 / 107 |
| 3 | | 05'13" (+00'04") | 3005 / 9013 | 178 / 107 |
| 4 | | 05'14" (+00'05") | 3005 / 12018 | 177 / 107 |
| 5 | | 05'07" | 1793 / 13812 | 177 / 109 |
11月累積里程 : 236.84 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'08" | 00:10'19" |
| 3 | 05'11" | 00:15'30" |
| 4 | 05'14" | 00:20'44" |
| 5 | 05'15" | 00:25'59" |
| 6 | 05'12" | 00:31'11" |
| 7 | 05'12" | 00:36'23" |
| 8 | 05'12" | 00:41'35" |
| 9 | 05'15" | 00:46'50" |
| 10 | 05'19" | 00:52'09" |
| 11 | 05'15" | 00:57'24" |
| 12 | 05'12" | 01:02'36" |
| 13 | 05'18" | 01:07'54" |
| 13.8 | 04'58" | 01:11'51" |
留言 
