6.0 km | 00:35:34 | 05:56/km日期: 2017-11-22 17:01 - 天氣: 大風 - 卡路里: 508 Cal - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(23)
Pace: 03'59" / 06'12" / 06'25" / 06'15" / 06'21" / 06'01" / 00'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'58" | 993 / 993 |
2 | | 13'49" (+09'51") | 214 / 1207 |
3 | | 04'08" (+00'10") | 1009 / 2217 |
4 | | 16'44" (+12'46") | 179 / 2396 |
5 | | 04'10" (+00'12") | 999 / 3395 |
6 | | 13'14" (+09'16") | 225 / 3621 |
7 | | 04'09" (+00'11") | 999 / 4620 |
8 | | 15'24" (+11'26") | 191 / 4811 |
9 | | 04'09" (+00'11") | 1000 / 5812 |
10 | | 14'20" (+10'22") | 212 / 6025 |
11月累積里程 : 304.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'59" | 00:03'59" |
2 | 06'12" | 00:10'11" |
3 | 06'25" | 00:16'36" |
4 | 06'15" | 00:22'51" |
5 | 06'21" | 00:29'12" |
6 | 06'01" | 00:35'13" |
6.0 | -19'-26" | 00:35'34" |