10.2 km | 00:54:26 | 05:19/km日期: 2017-11-23 18:56 - 卡路里: 598 Cal - 溫度: 17°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 05'50" / 05'23" / 05'20" / 05'20" / 05'24" / 05'16" / 05'17" / 05'15" / 05'20" / 05'00" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'49") | 1000 / 1000 |
| 2 | | 05'23" (+00'23") | 1000 / 2000 |
| 3 | | 05'19" (+00'19") | 1000 / 3000 |
| 4 | | 05'20" (+00'20") | 1000 / 4000 |
| 5 | | 05'23" (+00'23") | 1000 / 5000 |
| 6 | | 05'16" (+00'16") | 1000 / 6000 |
| 7 | | 05'16" (+00'16") | 1000 / 7000 |
| 8 | | 05'14" (+00'14") | 1000 / 8000 |
| 9 | | 05'19" (+00'19") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 04'28" | 228 / 10228 |
11月累積里程 :
190.78 km 
Mizuno AERO 14 WIDE 累積 :
2404.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'23" | 00:11'13" |
| 3 | 05'20" | 00:16'33" |
| 4 | 05'20" | 00:21'53" |
| 5 | 05'24" | 00:27'17" |
| 6 | 05'16" | 00:32'33" |
| 7 | 05'17" | 00:37'50" |
| 8 | 05'15" | 00:43'05" |
| 9 | 05'20" | 00:48'25" |
| 10 | 05'00" | 00:53'25" |
| 10.2 | 04'27" | 00:54'26" |
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