25.0 km | 02:35:31 | 06:12/km日期: 2017-11-26 07:17 - 卡路里: 1869 Cal - 總步數: 27534 - 平均步頻: 177 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(28)
Pace: 06'24" / 06'35" / 06'41" / 06'36" / 06'29" / 06'28" / 06'24" / 06'23" / 06'20" / 06'27" / 06'21" / 06'27" / 06'15" / 06'05" / 06'03" / 06'05" / 05'59" / 06'00" / 05'47" / 05'49" / 05'53" / 05'47" / 05'42" / 05'57" / 06'11" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'42") | 1004 / 1004 | 173 / 90 |
2 | | 06'36" (+00'56") | 1007 / 2011 | 179 / 84 |
3 | | 06'35" (+00'55") | 1004 / 3015 | 178 / 84 |
4 | | 06'33" (+00'53") | 1006 / 4021 | 179 / 84 |
5 | | 06'27" (+00'47") | 1003 / 5025 | 177 / 86 |
6 | | 06'26" (+00'46") | 1003 / 6028 | 176 / 87 |
7 | | 06'24" (+00'44") | 1007 / 7035 | 177 / 88 |
8 | | 06'21" (+00'41") | 1004 / 8040 | 177 / 88 |
9 | | 06'18" (+00'38") | 1004 / 9044 | 178 / 88 |
10 | | 06'25" (+00'45") | 1009 / 10054 | 177 / 87 |
11 | | 06'19" (+00'39") | 1002 / 11056 | 178 / 88 |
12 | | 06'27" (+00'47") | 1004 / 12061 | 172 / 89 |
13 | | 06'09" (+00'29") | 1005 / 13066 | 174 / 92 |
14 | | 06'03" (+00'23") | 1005 / 14072 | 177 / 92 |
15 | | 06'04" (+00'24") | 1005 / 15078 | 178 / 92 |
16 | | 06'02" (+00'22") | 1005 / 16084 | 177 / 93 |
17 | | 05'56" (+00'16") | 1009 / 17093 | 177 / 94 |
18 | | 05'57" (+00'17") | 1007 / 18101 | 177 / 94 |
19 | | 05'45" (+00'05") | 1000 / 19101 | 177 / 97 |
20 | | 05'46" (+00'06") | 1004 / 20106 | 177 / 97 |
21 | | 05'50" (+00'10") | 1008 / 21115 | 178 / 96 |
22 | | 05'47" (+00'07") | 1006 / 22121 | 177 / 97 |
23 | | 05'40" | 1003 / 23124 | 177 / 98 |
24 | | 05'55" (+00'15") | 1001 / 24125 | 175 / 95 |
25 | | 06'09" (+00'29") | 1006 / 25132 | 175 / 92 |
11月累積里程 : 146.05 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'35" | 00:12'59" |
3 | 06'41" | 00:19'40" |
4 | 06'36" | 00:26'16" |
5 | 06'29" | 00:32'45" |
6 | 06'28" | 00:39'13" |
7 | 06'24" | 00:45'37" |
8 | 06'23" | 00:52'00" |
9 | 06'20" | 00:58'20" |
10 | 06'27" | 01:04'47" |
11 | 06'21" | 01:11'08" |
12 | 06'27" | 01:17'35" |
13 | 06'15" | 01:23'50" |
14 | 06'05" | 01:29'55" |
15 | 06'03" | 01:35'58" |
16 | 06'05" | 01:42'03" |
17 | 05'59" | 01:48'02" |
18 | 06'00" | 01:54'02" |
19 | 05'47" | 01:59'49" |
20 | 05'49" | 02:05'38" |
21 | 05'53" | 02:11'31" |
22 | 05'47" | 02:17'18" |
23 | 05'42" | 02:23'00" |
24 | 05'57" | 02:28'57" |
25 | 06'11" | 02:35'08" |
25.0 | 16'35" | 02:35'31" |