7.0 km | 02:33:22 | 21:54/km日期: 2017-11-20 18:43 - 總爬升: 193 m - 卡路里: 347 Cal - 平均步頻: 158
Pace: 06'52" / 08'57" / 17'02" / 19'13" / 09'49" / 29'15" / 12283'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" | 1000 / 1000 |
| 2 | | 08'56" (+02'04") | 1000 / 2000 |
| 3 | | 17'01" (+10'09") | 1000 / 3000 |
| 4 | | 19'13" (+12'21") | 1000 / 4000 |
| 5 | | 09'49" (+02'57") | 1000 / 5000 |
| 6 | | 29'15" (+22'23") | 1000 / 6000 |
| 7 | | 01:02'09" (+55'17") | 1000 / 7000 |
| 8 | | 20'29" (+13'37") | 2 / 7002 |
11月累積里程 :
104.59 km 
Mizuno Wave Rider 19 累積 :
6466.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 08'57" | 00:15'49" |
| 3 | 17'02" | 00:32'51" |
| 4 | 19'13" | 00:52'04" |
| 5 | 09'49" | 01:01'53" |
| 6 | 29'15" | 01:31'08" |
| 7.0 | 24'30" | 01:55'42" |
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展開計圈分析
