7.1 km | 00:37:19 | 05:16/km日期: 2017-11-16 08:44 - 卡路里: 424 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(10)
Pace: 05'19" / 05'16" / 05'21" / 05'14" / 05'15" / 05'14" / 05'12" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'07") | 1000 / 1000 |
| 2 | | 05'15" (+00'03") | 1000 / 2000 |
| 3 | | 05'21" (+00'09") | 1000 / 3000 |
| 4 | | 05'14" (+00'02") | 1000 / 4000 |
| 5 | | 05'15" (+00'03") | 1000 / 5000 |
| 6 | | 05'13" (+00'01") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 05'39" (+00'27") | 83 / 7083 |
11月累積里程 :
51.38 km 
ASICS TARTHERZEAL 3-wide 累積 :
5419.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'16" | 00:10'35" |
| 3 | 05'21" | 00:15'56" |
| 4 | 05'14" | 00:21'10" |
| 5 | 05'15" | 00:26'25" |
| 6 | 05'14" | 00:31'39" |
| 7 | 05'12" | 00:36'51" |
| 7.1 | 05'35" | 00:37'19" |
展開計圈分析
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