8.8 km | 01:07:37 | 07:42/km日期: 2017-11-27 20:26 - 卡路里: 576 Cal - 總步數: 12012 - 平均步頻: 177 - 平均步幅: 73 cm - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 07'48" / 06'56" / 06'13" / 09'12" / 06'49" / 07'52" / 08'08" / 08'56" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'45" (+01'33") | 1006 / 1006 | 177 / 72 |
2 | | 06'53" (+00'41") | 1005 / 2011 | 178 / 81 |
3 | | 06'12" | 1001 / 3013 | 186 / 86 |
4 | | 09'11" (+02'59") | 1008 / 4022 | 150 / 72 |
5 | | 06'43" (+00'31") | 1004 / 5026 | 189 / 78 |
6 | | 07'53" (+01'41") | 1005 / 6031 | 182 / 69 |
7 | | 08'04" (+01'52") | 1008 / 7040 | 183 / 67 |
8 | | 08'53" (+02'41") | 1003 / 8043 | 177 / 63 |
9 | | 07'19" (+01'07") | 770 / 8814 | 183 / 74 |
11月累積里程 : 129.65 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 06'56" | 00:14'44" |
3 | 06'13" | 00:20'57" |
4 | 09'12" | 00:30'09" |
5 | 06'49" | 00:36'58" |
6 | 07'52" | 00:44'50" |
7 | 08'08" | 00:52'58" |
8 | 08'56" | 01:01'54" |
8.8 | 07'25" | 01:07'37" |