6.0 km | 00:41:37 | 06:55/km日期: 2017-11-22 22:39 - 卡路里: 520 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(3)
Pace: 07'07" / 07'02" / 06'45" / 06'57" / 06'47" / 06'56" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'23") | 1000 / 1000 |
| 2 | | 07'02" (+00'18") | 1000 / 2000 |
| 3 | | 06'44" | 1000 / 3000 |
| 4 | | 06'56" (+00'12") | 1000 / 4000 |
| 5 | | 06'46" (+00'02") | 1000 / 5000 |
| 6 | | 06'55" (+00'11") | 1000 / 6000 |
| 7 | | 07'09" (+00'25") | 9 / 6009 |
11月累積里程 : 201.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'02" | 00:14'09" |
| 3 | 06'45" | 00:20'54" |
| 4 | 06'57" | 00:27'51" |
| 5 | 06'47" | 00:34'38" |
| 6 | 06'56" | 00:41'34" |
| 6.0 | 05'26" | 00:41'37" |
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