29.1 km | 02:49:48 | 05:50/km日期: 2017-11-25 06:13 - 總爬升: 220 m - 地點: 鳳山水庫 - 卡路里: 1486 Cal - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(23)
Pace: 05'52" / 06'35" / 06'37" / 05'43" / 05'27" / 05'59" / 05'51" / 05'08" / 05'28" / 05'10" / 04'42" / 05'02" / 05'29" / 05'14" / 05'08" / 05'30" / 05'00" / 05'08" / 05'22" / 05'23" / 05'41" / 06'18" / 06'25" / 07'02" / 08'02" / 05'39" / 06'35" / 06'39" / 06'51" / 16'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+01'07") | 998 / 998 |
2 | | 06'38" (+01'58") | 1002 / 2000 |
3 | | 06'34" (+01'54") | 994 / 2995 |
4 | | 05'41" (+01'01") | 1018 / 4013 |
5 | | 05'28" (+00'48") | 995 / 5008 |
6 | | 05'58" (+01'18") | 1002 / 6011 |
7 | | 05'50" (+01'10") | 1001 / 7013 |
8 | | 05'07" (+00'27") | 1016 / 8029 |
9 | | 05'30" (+00'50") | 995 / 9025 |
10 | | 05'10" (+00'30") | 1011 / 10036 |
11 | | 04'40" | 1000 / 11036 |
12 | | 05'01" (+00'21") | 992 / 12029 |
13 | | 05'30" (+00'50") | 1008 / 13038 |
14 | | 05'09" (+00'29") | 994 / 14032 |
15 | | 05'12" (+00'32") | 1010 / 15043 |
16 | | 05'28" (+00'48") | 1011 / 16054 |
17 | | 04'57" (+00'17") | 990 / 17044 |
18 | | 05'08" (+00'28") | 999 / 18044 |
19 | | 05'26" (+00'46") | 1006 / 19051 |
20 | | 05'22" (+00'42") | 1000 / 20051 |
21 | | 05'41" (+01'01") | 1010 / 21061 |
22 | | 06'18" (+01'38") | 1007 / 22069 |
23 | | 06'30" (+01'50") | 1001 / 23070 |
24 | | 06'51" (+02'11") | 1004 / 24075 |
25 | | 08'03" (+03'23") | 1006 / 25082 |
26 | | 05'43" (+01'03") | 1003 / 26086 |
27 | | 06'30" (+01'50") | 988 / 27075 |
28 | | 06'34" (+01'54") | 1004 / 28079 |
29 | | 06'54" (+02'14") | 1005 / 29085 |
高雄土豆
高雄土豆