6.7 km | 00:46:15 | 06:52/km日期: 2017-11-21 05:18 - 卡路里: 438 Cal - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 06'59" / 06'52" / 06'48" / 06'50" / 06'48" / 06'53" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'10") | 993 / 993 |
2 | | 06'52" (+00'05") | 1007 / 2000 |
3 | | 06'47" | 1001 / 3002 |
4 | | 06'47" | 995 / 3998 |
5 | | 06'48" (+00'01") | 1008 / 5006 |
6 | | 06'53" (+00'06") | 997 / 6004 |
7 | | 06'58" (+00'11") | 728 / 6732 |
11月累積里程 : 104.60 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'52" | 00:13'51" |
3 | 06'48" | 00:20'39" |
4 | 06'50" | 00:27'29" |
5 | 06'48" | 00:34'17" |
6 | 06'53" | 00:41'10" |
6.7 | 06'56" | 00:46'15" |