10.0 km | 01:03:00 | 06:17/km日期: 2017-11-26 08:04 - 總爬升: 8726 m - 卡路里: 703 Cal - 總步數: 196 - 平均步頻: 3 - 平均步幅: 5111 cm - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(28)
Pace: 00'13" / 00'24" / 00'58" / 02'38" / 07'39" / 05'11" / 04'41" / 07'43" / 02'53" / 02'39" / 05'20" / 09'27" / 09'45" / 193'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" (+02'20") | 1000 / 1000 | 2 / 8337 |
2 | | 08'03" (+05'22") | 1007 / 2008 | 1 / 6296 |
3 | | 04'28" (+01'47") | 1004 / 3012 | 5 / 4185 |
4 | | 05'18" (+02'37") | 1007 / 4020 | 2 / 8397 |
5 | | 07'05" (+04'24") | 1011 / 5031 | 3 / 4598 |
6 | | 02'41" | 1006 / 6037 | 0 / 50304 |
7 | | 03'09" (+00'28") | 1006 / 7043 | 6 / 4573 |
8 | | 07'05" (+04'24") | 1001 / 8045 | 4 / 3338 |
9 | | 09'51" (+07'10") | 1004 / 9050 | 3 / 3349 |
10 | | 09'46" (+07'05") | 1001 / 10051 | 1 / 6260 |
11月累積里程 : 45.02 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'13" | 00:00'13" |
2 | 00'24" | 00:00'37" |
3 | 00'58" | 00:01'35" |
4 | 02'38" | 00:04'13" |
5 | 07'39" | 00:11'52" |
6 | 05'11" | 00:17'03" |
7 | 04'41" | 00:21'44" |
8 | 07'43" | 00:29'27" |
9 | 02'53" | 00:32'20" |
10 | 02'39" | 00:34'59" |
11 | 05'20" | 00:40'19" |
12 | 09'27" | 00:49'46" |
13 | 09'45" | 00:59'31" |
10.0 | -1'-10" | 01:03'00" |