11.2 km | 00:59:56 | 05:20/km日期: 2017-11-17 16:51 - 卡路里: 615 Cal - 總步數: 10478 - 平均步頻: 174 - 平均步幅: 106 cm - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(30)
Pace: 04'49" / 05'04" / 05'04" / 05'09" / 05'23" / 05'14" / 05'18" / 05'35" / 05'45" / 05'49" / 05'45" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'59" | 3007 / 3007 | 178 / 112 |
2 | | 05'14" (+00'15") | 3002 / 6010 | 175 / 108 |
3 | | 05'33" (+00'34") | 3004 / 9014 | 173 / 103 |
4 | | 05'40" (+00'41") | 2209 / 11223 | 170 / 103 |
11月累積里程 : 236.84 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 05'04" | 00:09'53" |
3 | 05'04" | 00:14'57" |
4 | 05'09" | 00:20'06" |
5 | 05'23" | 00:25'29" |
6 | 05'14" | 00:30'43" |
7 | 05'18" | 00:36'01" |
8 | 05'35" | 00:41'36" |
9 | 05'45" | 00:47'21" |
10 | 05'49" | 00:53'10" |
11 | 05'45" | 00:58'55" |
11.2 | 04'51" | 00:59'56" |