10.5 km | 01:13:54 | 07:04/km日期: 2017-11-10 20:01 - 卡路里: 564 Cal - 總步數: 9856 - 平均步頻: 133 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 08'11" / 06'50" / 05'22" / 07'54" / 06'20" / 05'26" / 07'26" / 05'49" / 05'02" / 05'05" / 23'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'08" (+03'09") | 1002 / 1002 | 112 / 109 |
| 2 | | 06'46" (+01'47") | 1008 / 2010 | 141 / 104 |
| 3 | | 05'20" (+00'21") | 1004 / 3015 | 177 / 105 |
| 4 | | 07'53" (+02'54") | 1006 / 4022 | 112 / 112 |
| 5 | | 06'16" (+01'17") | 1000 / 5022 | 139 / 114 |
| 6 | | 05'26" (+00'27") | 1008 / 6031 | 180 / 101 |
| 7 | | 07'32" (+02'33") | 1006 / 7037 | 129 / 102 |
| 8 | | 05'39" (+00'40") | 1004 / 8042 | 176 / 100 |
| 9 | | 05'04" (+00'05") | 1002 / 9045 | 182 / 108 |
| 10 | | 04'59" | 1009 / 10054 | 178 / 112 |
| 11 | | 22'40" (+17'41") | 455 / 10509 | 42 / 102 |
11月累積里程 : 247.18 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 06'50" | 00:15'01" |
| 3 | 05'22" | 00:20'23" |
| 4 | 07'54" | 00:28'17" |
| 5 | 06'20" | 00:34'37" |
| 6 | 05'26" | 00:40'03" |
| 7 | 07'26" | 00:47'29" |
| 8 | 05'49" | 00:53'18" |
| 9 | 05'02" | 00:58'20" |
| 10 | 05'05" | 01:03'25" |
| 10.5 | 23'02" | 01:13'54" |
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