15.3 km | 01:43:01 | 06:43/km日期: 2017-11-15 15:21 - 卡路里: 826 Cal - 總步數: 15756 - 平均步頻: 152 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 06'21" / 07'33" / 05'40" / 06'47" / 06'11" / 05'28" / 07'30" / 06'24" / 06'21" / 06'19" / 06'12" / 06'35" / 06'03" / 06'26" / 08'14" / 16'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'45") | 1000 / 1000 | 161 / 96 |
| 2 | | 07'30" (+01'53") | 1004 / 2005 | 132 / 100 |
| 3 | | 05'37" | 1005 / 3010 | 169 / 104 |
| 4 | | 06'50" (+01'13") | 1004 / 4015 | 135 / 108 |
| 5 | | 06'37" (+01'00") | 1006 / 5022 | 135 / 111 |
| 6 | | 06'38" (+01'01") | 1002 / 6024 | 143 / 104 |
| 7 | | 06'38" (+01'01") | 1002 / 7026 | 170 / 88 |
| 8 | | 06'25" (+00'48") | 1005 / 8032 | 169 / 91 |
| 9 | | 06'15" (+00'38") | 1007 / 9039 | 167 / 95 |
| 10 | | 06'16" (+00'39") | 1003 / 10042 | 168 / 94 |
| 11 | | 06'08" (+00'31") | 1007 / 11050 | 169 / 95 |
| 12 | | 06'44" (+01'07") | 1007 / 12057 | 162 / 91 |
| 13 | | 06'06" (+00'29") | 1007 / 13065 | 171 / 95 |
| 14 | | 08'03" (+02'26") | 1000 / 14066 | 137 / 90 |
| 15 | | 06'17" (+00'40") | 1009 / 15075 | 159 / 99 |
| 16 | | 12'40" (+07'03") | 306 / 15382 | 76 / 103 |
11月累積里程 : 247.18 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 07'33" | 00:13'54" |
| 3 | 05'40" | 00:19'34" |
| 4 | 06'47" | 00:26'21" |
| 5 | 06'11" | 00:32'32" |
| 6 | 05'28" | 00:38'00" |
| 7 | 07'30" | 00:45'30" |
| 8 | 06'24" | 00:51'54" |
| 9 | 06'21" | 00:58'15" |
| 10 | 06'19" | 01:04'34" |
| 11 | 06'12" | 01:10'46" |
| 12 | 06'35" | 01:17'21" |
| 13 | 06'03" | 01:23'24" |
| 14 | 06'26" | 01:29'50" |
| 15 | 08'14" | 01:38'04" |
| 15.3 | 16'09" | 01:43'01" |
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