|  全馬 | 05:30:07 | 07:49/km | 第25馬| 官方成績 | | 日期 | 2017-11-19 | | 成績 | 05:30:07 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'53" (+02'25") | 01:14'48" (+07'35") | | 00:40'55" (+09'27") | | 00:49'46" (+18'18") | 01:34'32" (+27'19") | | 00:44'46" (+13'18") | | 00:43'28" (+12'00") | 01:17'00" (+09'47") | | 00:33'32" (+02'04") | | 00:31'28" | 01:07'13" | | 00:35'45" (+04'17") | |
日期: 2017-11-19 06:00 - 總爬升: 1126 m - 地點: 竹崎親水公園 - 卡路里: 2479 Cal - 總步數: 40356 - 平均步頻: 122 - 平均步幅: 104 cm - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'36" (+01'13") | 1004 / 1004 | 174 / 86 | | 2 | | 06'18" (+00'55") | 1000 / 2004 | 177 / 89 | | 3 | | 05'55" (+00'32") | 995 / 3000 | 178 / 94 | | 4 | | 08'38" (+03'15") | 1007 / 4007 | 139 / 82 | | 5 | | 06'24" (+01'01") | 998 / 5006 | 174 / 89 |
| 6 | | 08'02" (+02'39") | 998 / 6004 | 143 / 86 | | 7 | | 07'31" (+02'08") | 1001 / 7006 | 171 / 77 | | 8 | | 08'42" (+03'19") | 998 / 8005 | 101 / 112 | | 9 | | 08'51" (+03'28") | 997 / 9002 | 140 / 80 | | 10 | | 07'49" (+02'26") | 999 / 10001 | 157 / 81 | | 11 | | 08'21" (+02'58") | 998 / 11000 | 123 / 96 | | 12 | | 11'38" (+06'15") | 1000 / 12001 | 97 / 88 | | 13 | | 08'59" (+03'36") | 1000 / 13002 | 117 / 94 | | 14 | | 10'49" (+05'26") | 1001 / 14003 | 81 / 112 | | 15 | | 09'57" (+04'34") | 1000 / 15003 | 78 / 127 | | 16 | | 09'31" (+04'08") | 999 / 16002 | 72 / 143 | | 17 | | 11'24" (+06'01") | 1002 / 17005 | 43 / 202 | | 18 | | 06'46" (+01'23") | 994 / 18000 | 139 / 105 | | 19 | | 07'55" (+02'32") | 1001 / 19002 | 92 / 136 | | 20 | | 09'12" (+03'49") | 999 / 20001 | 100 / 108 | | 21 | | 09'15" (+03'52") | 1001 / 21003 | 71 / 151 | | 22 | | 09'13" (+03'50") | 1002 / 22005 | 99 / 109 | | 23 | | 07'55" (+02'32") | 1001 / 23007 | 125 / 100 | | 24 | | 07'22" (+01'59") | 998 / 24006 | 114 / 118 | | 25 | | 09'43" (+04'20") | 996 / 25002 | 25 / 398 | | 26 | | 09'42" (+04'19") | 1002 / 26005 | 75 / 136 | | 27 | | 05'23" | 997 / 27002 | 178 / 103 | | 28 | | 05'57" (+00'34") | 1003 / 28005 | 167 / 99 | | 29 | | 05'44" (+00'21") | 996 / 29001 | 174 / 99 | | 30 | | 06'39" (+01'16") | 1000 / 30002 | 152 / 98 | | 31 | | 05'44" (+00'21") | 1005 / 31007 | 175 / 99 | | 32 | | 06'52" (+01'29") | 991 / 31998 | 142 / 102 | | 33 | | 05'43" (+00'20") | 1005 / 33004 | 175 / 99 | | 34 | | 05'55" (+00'32") | 1002 / 34007 | 174 / 96 | | 35 | | 07'14" (+01'51") | 997 / 35004 | 139 / 98 | | 36 | | 06'08" (+00'45") | 997 / 36002 | 170 / 95 | | 37 | | 06'51" (+01'28") | 995 / 36998 | 150 / 97 | | 38 | | 07'58" (+02'35") | 1007 / 38006 | 88 / 141 | | 39 | | 06'50" (+01'27") | 992 / 38998 | 145 / 100 | | 40 | | 08'07" (+02'44") | 1006 / 40004 | 98 / 125 | | 41 | | 07'10" (+01'47") | 996 / 41000 | 136 / 101 | | 42 | | 07'03" (+01'40") | 1005 / 42006 | 125 / 113 | | 43 | | 06'01" (+00'38") | 321 / 42327 | 174 / 94 |
 高雄bugsu  賽後評分: 補給讚
賽道風景漂亮
路線好硬
賽後會場也很棒，可惜回來沒喝到水，只好喝熱咖啡解渴 給 4 星  11月累積里程 : 98.30 km  Y拖2代 小黑 累積 : 568.7 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'38" | 00:06'38" | | 2 | 06'19" | 00:12'57" | | 3 | 05'54" | 00:18'51" | | 4 | 08'39" | 00:27'30" | | 5 | 06'23" | 00:33'53" | | 6 | 08'06" | 00:41'59" | | 7 | 07'27" | 00:49'26" | | 8 | 08'42" | 00:58'08" | | 9 | 08'51" | 01:06'59" | | 10 | 07'49" | 01:14'48" | | 11 | 08'21" | 01:23'09" | | 12 | 11'38" | 01:34'47" | | 13 | 09'01" | 01:43'48" | | 14 | 10'50" | 01:54'38" | | 15 | 09'56" | 02:04'34" | | 16 | 09'31" | 02:14'05" | | 17 | 11'24" | 02:25'29" | | 18 | 06'49" | 02:32'18" | | 19 | 07'47" | 02:40'05" | | 20 | 09'15" | 02:49'20" | | 21 | 09'16" | 02:58'36" | | 22 | 09'19" | 03:07'55" | | 23 | 07'55" | 03:15'50" | | 24 | 07'22" | 03:23'12" | | 25 | 09'36" | 03:32'48" | | 26 | 09'48" | 03:42'36" | | 27 | 05'25" | 03:48'01" | | 28 | 05'56" | 03:53'57" | | 29 | 05'46" | 03:59'43" | | 30 | 06'37" | 04:06'20" | | 31 | 05'46" | 04:12'06" | | 32 | 06'52" | 04:18'58" | | 33 | 05'42" | 04:24'40" | | 34 | 05'56" | 04:30'36" | | 35 | 07'12" | 04:37'48" | | 36 | 06'10" | 04:43'58" | | 37 | 06'48" | 04:50'46" | | 38 | 08'01" | 04:58'47" | | 39 | 06'48" | 05:05'35" | | 40 | 07'58" | 05:13'33" | | 41 | 07'19" | 05:20'52" | | 42 | 07'03" | 05:27'55" | | 42.3 | 06'40" | 05:30'07" |
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