9.5 km | 00:54:35 | 05:45/km日期: 2017-11-19 07:42 - 卡路里: 545 Cal - 總步數: 9412 - 平均步頻: 172 - 平均步幅: 100 cm - 溫度: 11°C - 濕度: 99% - PM2.5: 良好(2)
Pace: 04'54" / 05'31" / 06'03" / 06'07" / 05'34" / 05'46" / 06'03" / 05'59" / 05'57" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" | 1002 / 1002 | 175 / 116 |
| 2 | | 05'29" (+00'36") | 1003 / 2005 | 174 / 104 |
| 3 | | 06'03" (+01'10") | 1008 / 3013 | 170 / 96 |
| 4 | | 06'03" (+01'10") | 1007 / 4021 | 171 / 96 |
| 5 | | 05'30" (+00'37") | 1002 / 5024 | 173 / 104 |
| 6 | | 05'48" (+00'55") | 1005 / 6029 | 171 / 100 |
| 7 | | 05'57" (+01'04") | 1004 / 7034 | 171 / 98 |
| 8 | | 05'58" (+01'05") | 1000 / 8034 | 172 / 96 |
| 9 | | 05'58" (+01'05") | 1003 / 9038 | 172 / 97 |
| 10 | | 05'30" (+00'37") | 478 / 9516 | 171 / 105 |
11月累積里程 : 86.75 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'31" | 00:10'25" |
| 3 | 06'03" | 00:16'28" |
| 4 | 06'07" | 00:22'35" |
| 5 | 05'34" | 00:28'09" |
| 6 | 05'46" | 00:33'55" |
| 7 | 06'03" | 00:39'58" |
| 8 | 05'59" | 00:45'57" |
| 9 | 05'57" | 00:51'54" |
| 9.5 | 05'36" | 00:54'35" |
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