6.2 km | 00:35:55 | 05:45/km日期: 2017-11-17 18:27 - 卡路里: 444 Cal - 平均步頻: 162
Pace: 05'50" / 05'38" / 05'52" / 05'41" / 05'46" / 05'42" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'13") | 1000 / 1000 |
2 | | 05'37" | 1000 / 2000 |
3 | | 05'52" (+00'15") | 1000 / 3000 |
4 | | 05'40" (+00'03") | 1000 / 4000 |
5 | | 05'44" (+00'07") | 1000 / 5000 |
6 | | 05'42" (+00'05") | 1000 / 6000 |
7 | | 06'04" (+00'27") | 240 / 6240 |
11月累積里程 : 297.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'38" | 00:11'28" |
3 | 05'52" | 00:17'20" |
4 | 05'41" | 00:23'01" |
5 | 05'46" | 00:28'47" |
6 | 05'42" | 00:34'29" |
6.2 | 06'02" | 00:35'56" |