7.2 km | 00:51:03 | 07:03/km日期: 2017-11-16 05:15 - 卡路里: 472 Cal - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(20)
Pace: 06'56" / 07'09" / 06'56" / 06'59" / 07'04" / 07'12" / 07'14" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" | 1003 / 1003 |
2 | | 07'08" (+00'14") | 1000 / 2004 |
3 | | 06'55" (+00'01") | 1001 / 3006 |
4 | | 06'59" (+00'05") | 999 / 4006 |
5 | | 07'06" (+00'12") | 1003 / 5009 |
6 | | 07'10" (+00'16") | 1003 / 6013 |
7 | | 07'14" (+00'20") | 998 / 7011 |
8 | | 06'53" | 215 / 7227 |
11月累積里程 : 104.60 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'09" | 00:14'05" |
3 | 06'56" | 00:21'01" |
4 | 06'59" | 00:28'00" |
5 | 07'04" | 00:35'04" |
6 | 07'12" | 00:42'16" |
7 | 07'14" | 00:49'30" |
7.2 | 06'49" | 00:51'03" |