6.6 km | 00:39:05 | 05:57/km日期: 2013-12-23 19:47 - 地點: 縣立體育場 - 天氣: 冷 - 卡路里: 454 Cal - 溫度: 21°C - 濕度: 64%
Pace: 05'14" / 05'19" / 05'31" / 05'39" / 05'41" / 05'43" / 05'44" / 00'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'32") | 407 / 407 |
| 2 | | 06'00" (+00'27") | 407 / 815 |
| 3 | | 06'17" (+00'44") | 407 / 1222 |
| 4 | | 06'20" (+00'47") | 407 / 1630 |
| 5 | | 05'58" (+00'25") | 407 / 2038 |
| 6 | | 06'42" (+01'09") | 407 / 2445 |
| 7 | | 05'33" | 407 / 2853 |
| 8 | | 07'11" (+01'38") | 407 / 3261 |
| 9 | | 06'37" (+01'04") | 407 / 3668 |
| 10 | | 06'32" (+00'59") | 407 / 4076 |
| 11 | | 06'39" (+01'06") | 407 / 4484 |
| 12 | | 06'30" (+00'57") | 407 / 4891 |
| 13 | | 06'39" (+01'06") | 407 / 5299 |
| 14 | | 06'34" (+01'01") | 407 / 5707 |
| 15 | | 06'07" (+00'34") | 407 / 6114 |
剛跑2圈就感覺腳酸，熱身不夠…還是…金害…都是藉口。
12月累積里程 :
101.55 km 
Adidas G60986 累積 :
903.6 kmAndroid - Sony Ericsson LT26i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'19" | 00:10'33" |
| 3 | 05'31" | 00:16'04" |
| 4 | 05'39" | 00:21'43" |
| 5 | 05'41" | 00:27'24" |
| 6 | 05'43" | 00:33'07" |
| 7 | 05'44" | 00:38'51" |
| 6.6 | 00'-31" | 00:39'05" |
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展開計圈分析
