8.2 km | 00:59:35 | 07:14/km日期: 2017-11-22 20:01 - 卡路里: 360 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 82%
Pace: 06'49" / 06'29" / 07'08" / 07'13" / 07'32" / 06'57" / 07'33" / 08'04" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'20") | 1000 / 1000 |
| 2 | | 06'29" | 1000 / 2000 |
| 3 | | 07'07" (+00'38") | 1000 / 3000 |
| 4 | | 07'13" (+00'44") | 1000 / 4000 |
| 5 | | 07'31" (+01'02") | 1000 / 5000 |
| 6 | | 06'57" (+00'28") | 1000 / 6000 |
| 7 | | 07'32" (+01'03") | 1000 / 7000 |
| 8 | | 08'03" (+01'34") | 1000 / 8000 |
| 9 | | 07'49" (+01'20") | 233 / 8233 |
11月累積里程 : 32.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'29" | 00:13'18" |
| 3 | 07'08" | 00:20'26" |
| 4 | 07'13" | 00:27'39" |
| 5 | 07'32" | 00:35'11" |
| 6 | 06'57" | 00:42'08" |
| 7 | 07'33" | 00:49'41" |
| 8 | 08'04" | 00:57'45" |
| 8.2 | 07'50" | 00:59'35" |
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