33.5 km | 04:43:04 | 08:26/km日期: 2017-11-26 08:21 - 總爬升: 339 m - 卡路里: 1809 Cal
Pace: 06'58" / 07'37" / 06'52" / 07'03" / 06'43" / 07'04" / 07'09" / 06'59" / 07'07" / 06'54" / 07'48" / 07'54" / 07'17" / 07'19" / 07'15" / 07'26" / 07'07" / 06'55" / 07'14" / 07'51" / 10'00" / 08'18" / 20'13" / 08'00" / 08'46" / 09'43" / 09'57" / 08'38" / 11'38" / 09'05" / 10'28" / 09'02" / 07'38" / 14'12" /
11月累積里程 :
138.62 km 
Mizuno Wave18 累積 :
1246.9 kmAndroid - HTC HTC_A9u 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'37" | 00:14'35" |
| 3 | 06'52" | 00:21'27" |
| 4 | 07'03" | 00:28'30" |
| 5 | 06'43" | 00:35'13" |
| 6 | 07'04" | 00:42'17" |
| 7 | 07'09" | 00:49'26" |
| 8 | 06'59" | 00:56'25" |
| 9 | 07'07" | 01:03'32" |
| 10 | 06'54" | 01:10'26" |
| 11 | 07'48" | 01:18'14" |
| 12 | 07'54" | 01:26'08" |
| 13 | 07'17" | 01:33'25" |
| 14 | 07'19" | 01:40'44" |
| 15 | 07'15" | 01:47'59" |
| 16 | 07'26" | 01:55'25" |
| 17 | 07'07" | 02:02'32" |
| 18 | 06'55" | 02:09'27" |
| 19 | 07'14" | 02:16'41" |
| 20 | 07'51" | 02:24'32" |
| 21 | 10'00" | 02:34'32" |
| 22 | 08'18" | 02:42'50" |
| 23 | 20'13" | 03:03'03" |
| 24 | 08'00" | 03:11'03" |
| 25 | 08'46" | 03:19'49" |
| 26 | 09'43" | 03:29'32" |
| 27 | 09'57" | 03:39'29" |
| 28 | 08'38" | 03:48'07" |
| 29 | 11'38" | 03:59'45" |
| 30 | 09'05" | 04:08'50" |
| 31 | 10'28" | 04:19'18" |
| 32 | 09'02" | 04:28'20" |
| 33 | 07'38" | 04:35'58" |
| 33.5 | 14'12" | 04:43'04" |
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