8.2 km | 00:48:40 | 05:53/km日期: 2017-11-16 19:13 - 卡路里: 381 Cal - 總步數: 8878 - 平均步頻: 182 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 06'31" / 06'11" / 06'07" / 05'48" / 05'35" / 05'42" / 05'34" / 05'36" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+01'00") | 1010 / 1010 | 181 / 84 |
| 2 | | 06'05" (+00'34") | 1003 / 2013 | 183 / 89 |
| 3 | | 06'09" (+00'38") | 1000 / 3014 | 179 / 90 |
| 4 | | 05'48" (+00'17") | 1008 / 4022 | 183 / 94 |
| 5 | | 05'31" | 1002 / 5025 | 183 / 98 |
| 6 | | 05'40" (+00'09") | 1003 / 6029 | 183 / 95 |
| 7 | | 05'34" (+00'03") | 1007 / 7036 | 184 / 97 |
| 8 | | 05'34" (+00'03") | 1004 / 8040 | 185 / 96 |
| 9 | | 06'06" (+00'35") | 245 / 8285 | 164 / 99 |
11月累積里程 :
289.01 km 
Skechers go run 4 nite owl series 累積 :
1024.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'11" | 00:12'42" |
| 3 | 06'07" | 00:18'49" |
| 4 | 05'48" | 00:24'37" |
| 5 | 05'35" | 00:30'12" |
| 6 | 05'42" | 00:35'54" |
| 7 | 05'34" | 00:41'28" |
| 8 | 05'36" | 00:47'04" |
| 8.2 | 06'31" | 00:48'40" |
展開計圈分析
留言 
